Today our lives are filled with so much abundance. Activities, opportunities, information, work, relationships, entertainment - they pour into our worlds at a sometimes overflowing rate. All too often, our cups runneth over. Finding and maintaining a core of peace and balance helps us to excel and to enjoy each aspect of life. Given the nature of our rich lives.
With more than 20 years in private practice as a massage and bodywork therapist, my role is to help you find a calm, balanced center at the vortex of your demanding life. Because each human is unique, so is each Modern Alchemy bodywork session. I customize each bodywork session to your specific needs. No matter what your wellness needs are, I am passionate about helping you feel more balanced, awake, and alive in your body and in your life!
With more than 20 years in private practice as a massage and bodywork therapist, my role is to help you find a calm, balanced center at the vortex of your demanding life. Because each human is unique, so is each Modern Alchemy bodywork session. I customize each bodywork session to your specific needs. No matter what your wellness needs are, I am passionate about helping you feel more balanced, awake, and alive in your body and in your life!
Services
Modern Alchemy Healing Arts brings together my gifts of intuition and compassion, along with more than 20 years of practical experience in private practice, health spas, and corporate settings.
My intention is to hold a safe space where my clients can have the experience they need to move towards greater health and wellbeing.
My own inner work and personal transformation continues, for I recognise that the more whole and integrated I become, the more I have to offer my clients and the world we share.
My intention is to hold a safe space where my clients can have the experience they need to move towards greater health and wellbeing.
My own inner work and personal transformation continues, for I recognise that the more whole and integrated I become, the more I have to offer my clients and the world we share.
I'm passionate about helping my clients achieve their fitness and wellness goals.
I've been in the fitness industry for over 15 years working with a wide range of individuals.
I am a ACE Certified Personal Trainer, National Academy of Sports Medicine Corrective Exercise Specialist, Wellness Coach and Registered Yoga Teacher.
My specialty is empowering my clients to become the best version of themselves.
My approach is wholistic and fun, and my favourite modalities include TRX, Stability Ball, Conditioning Bells, Melt Roller and your body for functional movements.
I've been in the fitness industry for over 15 years working with a wide range of individuals.
I am a ACE Certified Personal Trainer, National Academy of Sports Medicine Corrective Exercise Specialist, Wellness Coach and Registered Yoga Teacher.
My specialty is empowering my clients to become the best version of themselves.
My approach is wholistic and fun, and my favourite modalities include TRX, Stability Ball, Conditioning Bells, Melt Roller and your body for functional movements.
Cupping is seeing a renaissance in America and people are quickly becoming aware of the many health benefits it offers.
It is an excellent therapy for a wide range of chronic health issues, sports recovery, and general relaxation and stress reduction.
Cupping massage is performed by applying 'reverse pressure' to the body via, silicon, plastic, or glass suction cups.
The suction of the cups lifts the skin, tissue, and muscles upward creating space, increasing circulation and thereby releasing stagnation and restriction in the tissues.
It is an excellent therapy for a wide range of chronic health issues, sports recovery, and general relaxation and stress reduction.
Cupping massage is performed by applying 'reverse pressure' to the body via, silicon, plastic, or glass suction cups.
The suction of the cups lifts the skin, tissue, and muscles upward creating space, increasing circulation and thereby releasing stagnation and restriction in the tissues.
Scottish Osteopath Hugh Milne, D.O. developed visionary Craniosacral Work (VCSW).
It is a gentle hands-on bodywork modality that enhances the body's natural healing ability to self-correct and release restrictions throughout the body, psyche and energy field.
The craniosacral system consists of the 22 cranial bones, the brain and the membranes inside the cranium, the spinal cord, cerebrospinal spinal fluid, and the sacrum.
The Visionary Craniosacral Practitioner is taught to perceive the client through 5 extrasensory healing channels: the intuitive heart, the healer's hands, the inner ear, the inner eye, and the empath.
It is a gentle hands-on bodywork modality that enhances the body's natural healing ability to self-correct and release restrictions throughout the body, psyche and energy field.
The craniosacral system consists of the 22 cranial bones, the brain and the membranes inside the cranium, the spinal cord, cerebrospinal spinal fluid, and the sacrum.
The Visionary Craniosacral Practitioner is taught to perceive the client through 5 extrasensory healing channels: the intuitive heart, the healer's hands, the inner ear, the inner eye, and the empath.
This experience is not only for couples but for anyone who would like to have their massage side-by-side.
Side-by-side massage is the perfect gift for Mother's Day, Valentines Day, birthdays, anniversaries, date night or anytime you want a shared wellness experience!
You will experience 75 minutes of melting away tension with special attention where needed, and have your senses awakened with a special gong and sound immersion at the end.
Aromatherapy and hot towels for the neck and feet are included.
Side-by-side massage is the perfect gift for Mother's Day, Valentines Day, birthdays, anniversaries, date night or anytime you want a shared wellness experience!
You will experience 75 minutes of melting away tension with special attention where needed, and have your senses awakened with a special gong and sound immersion at the end.
Aromatherapy and hot towels for the neck and feet are included.
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