Business Details
6 Years
experience
Therapeutic Asheville Performance Bodywork & Integrative Bodywork in Asheville, NC
Asheville Performance Bodywork was founded in June 2020 by Cassie Butler, a licensed massage therapist with specialized training from the Center for Asheville Performance Bodywork and Natural Healing. Our practice focuses on therapeutic bodywork that integrates deep tissue, sports massage, and recovery techniques tailored to individual client needs. We serve athletes and fitness enthusiasts, including Crossfit athletes, marathoners, and weightlifters, addressing injuries and performance optimization. Our modalities include barefoot massage, cupping, trigger point therapy, and Thai yoga bodywork. We collaborate with local physical therapists and chiropractors to enhance client outcomes.Every session is customized to address specific aches, pains, or stressors presented on the day of service. Our approach emphasizes presence, attentiveness, and adaptability, ensuring no two sessions are identical. We prioritize client education about treatment techniques and their physiological benefits. Located in Asheville's Biltmore Village district, we provide a healing environment for both relaxation and rehabilitation. Our commitment to continuous professional development ensures clients receive evidence-based, effective care.
Services
Deep Tissue Massage
Sports Massage
Trigger Point Therapy
Cupping Therapy
Thai Yoga Bodywork
Barefoot Massage
Sarga Bodywork
Recovery & Relaxation Sessions
Details
- Year established: 2020
Highlights and features
- We specialize in sports massage for Crossfit athletes and competitive weightlifters
- Our sessions integrate multiple evidence-based modalities for comprehensive care
- We collaborate with local physical therapists and chiropractors for holistic treatment
- Each session is customized to address your specific needs on the day of service
- Owner has specialized training from the Center for Asheville Performance Bodywork and Natural Healing
Services
Deep Tissue Asheville Performance Bodywork
Our deep tissue massage targets chronic muscle tension through focused pressure techniques. This modality addresses specific areas of concern like back spasms or shoulder injuries. Sessions promote improved circulation and muscle recovery while maintaining therapeutic effectiveness.
Sports Asheville Performance Bodywork
Designed for athletes, this service prevents injuries and enhances performance through targeted muscle work. We address common athletic concerns including muscle imbalances and recovery needs. Techniques improve flexibility and reduce recovery time between training sessions.
Cupping Therapy
Cupping therapy uses controlled suction to release muscle tension and improve circulation. This technique effectively addresses areas with chronic tightness or scar tissue. Sessions promote tissue decompression and accelerated healing of overused muscles.
Thai Yoga Bodywork
Thai yoga bodywork combines assisted stretching with acupressure techniques. This modality improves flexibility while balancing energy flow through the body. Sessions incorporate rhythmic movements to enhance joint mobility and muscle relaxation.
Trigger Point Therapy
Trigger point therapy focuses on eliminating specific pain referral patterns in muscles. This technique addresses common issues like headaches and repetitive strain injuries. Sessions include education about self-care strategies for maintaining treatment benefits.
People
Cassie Butler
Owner & Licensed Massage Therapist
Cassie Butler founded Asheville Performance Bodywork in 2020 after completing training at the Center for Asheville Performance Bodywork and Natural Healing. With experience since 2020, she specializes in working with athletes and post-injury rehabilitation. Her practice integrates multiple modalities including barefoot massage and cupping therapy. Cassie collaborates with local healthcare professionals to provide comprehensive care solutions.
Questions
What types of bodywork do you offer?
We offer deep tissue massage, sports massage, trigger point therapy, cupping, Thai yoga bodywork, and barefoot massage techniques tailored to individual needs.
Do you work with athletes?
Yes, we specialize in sports massage for Crossfit athletes, marathoners, weightlifters, and other active individuals seeking performance enhancement or injury recovery.
How are sessions customized?
Each session adapts techniques based on your current physical condition, specific concerns, and treatment goals discussed during your initial consultation.
Can I add cupping to my massage?
Yes, cupping therapy can be added to any session to enhance muscle relaxation and improve circulation in targeted areas of tension.
How do you collaborate with other healthcare providers?
We maintain professional relationships with local physical therapists, chiropractors, and acupuncturists to coordinate comprehensive care when needed.
