Business Details
Chiropractic & Massage Therapy in Portland, OR
A Body in Motion Chiropractic & Massage has dedicated over thirty years to optimizing human movement through corrective chiropractic care, physical therapy, and massage therapy. Our approach integrates biomechanical expertise with manual medicine to address both acute and chronic conditions, emphasizing total-body wellness. Dr. Tim Saruk and Kate Kelly combine decades of clinical experience with personalized treatment plans tailored to each patient's unique needs. We specialize in sports injury recovery, chronic pain management, and preventive care, utilizing techniques like Kinesio taping, corrective exercises, and targeted adjustments.Our in-gym locations in NE Portland and Lake Oswego provide convenient access to services that help patients regain mobility and maintain active lifestyles. By focusing on patient education and long-term solutions, we empower individuals to understand and improve their movement patterns. Our commitment to community wellness is reflected in free phone consultations and partnerships with local fitness centers. With thousands of hours spent refining treatment methodologies, we deliver faster, more sustainable results through a combination of technical skill and compassionate care.
Services
Chiropractic Adjustments
Therapeutic Massage
Rehabilitation Therapy
Corrective Exercises
Kinesio Taping
Sports Injury Treatment
Chronic Pain Management
Postural Analysis
Wellness Consultations
Movement Education
Highlights and features
- We combine 30+ years of clinical experience with evidence-based treatment methodologies
- Our in-gym locations offer unique integration of chiropractic care with fitness resources
- Personalized treatment plans include post-adjustment exercise instruction for lasting results
- Specialized expertise in sports injury recovery and chronic pain management
- Free phone consultations available for personalized treatment guidance
What people say
Best chiropractor I've ever used
Personalized care approach
Significant pain reduction
Gentle targeted adjustments
Knowledgeable and thorough
Services
Chiropractic Adjustments
Precision spinal adjustments correct misalignments and improve nervous system function. Our technique combines manual manipulation with postural analysis to address pain sources at their root. Patients receive movement education to maintain adjustments between visits.
Therapeutic Massage
Customized massage treatments target muscle tension and improve circulation. Kate Kelly's expertise includes deep tissue work, myofascial release, and cranial sacral therapy for comprehensive pain relief and recovery support.
Rehabilitation Therapy
Post-injury recovery programs combine manual therapy with corrective exercises. We develop personalized rehab plans focusing on restoring mobility, strengthening weak areas, and preventing future injuries through movement pattern correction.
Sports Injury Treatment
Specialized care for athletes at all levels addresses sports-specific injuries and performance optimization. Treatment includes biomechanical analysis, injury prevention strategies, and recovery protocols tailored to individual sports demands.
Chronic Pain Management
Comprehensive approach to persistent pain conditions combines spinal adjustments, soft tissue work, and lifestyle modifications. We focus on identifying underlying causes rather than just treating symptoms for lasting relief.
People
Dr. Tim Saruk
Chiropractor
Dr. Tim Saruk has practiced chiropractic care for over a decade, specializing in sports injuries and chronic pain management. A lifelong athlete and certified chiropractic physician, he combines manual adjustments with rehabilitative exercises to address root causes of pain.
Kate Kelly
Massage Therapist
Kate Kelly brings 20+ years of massage therapy experience, specializing in deep tissue work and myofascial release. Certified by the World School of Massage, she integrates structural integration techniques with client-centered care to address musculoskeletal issues.
Questions
What conditions do you treat?
We treat low back pain, neck pain, headaches, sports injuries, chronic muscle tightness, and movement-related issues. Our approach addresses both acute injuries and long-term pain management needs.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not directly bill insurance providers. Payment is required at time of service with superbill provided for potential reimbursement.
How often should I schedule appointments?
Treatment frequency depends on individual needs. Initial phases typically involve 2-3 weekly sessions, with frequency decreasing as symptoms improve and self-management techniques take effect.
What makes your practice different?
Our unique gym-based locations allow integrated fitness support with chiropractic care. We emphasize patient education and movement pattern correction rather than temporary symptom relief through adjustments alone.
Can you help with sports performance?
Yes, we work with athletes to improve biomechanics, prevent injuries, and enhance recovery. Our services include movement analysis, sport-specific rehabilitation, and performance optimization strategies.