My name is LaKesa Gray and I am Licensed Massage Therapist and Certified Yoga instructor in Tuscaloosa, AL. My interest in massage therapy began when I received my first massage from my sister, Arnesha Winters, Licensed Massage Therapist of Jacksonville, FL. From that moment on I decided that massage therapy would play a major role in my life. I began to personally study how much the benefits of massage therapy could change everyday motion and your overall attitude towards life.
My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy. As your massage therapist, I hope to show you how much your range of motion and every day movements can change with regular therapy.
My current areas of practice include: Swedish, Deep Tissue, Sports, Table & Floor Thai, Myofascial Release, Neuromuscular Therapy, and Prenatal massage.
My studies continued when I began attending massage therapy school. With the education of the different aspects of massage therapy from my instructor and observing my sister, I can honestly say that I have become dedicated to massage therapy. As your massage therapist, I hope to show you how much your range of motion and every day movements can change with regular therapy.
My current areas of practice include: Swedish, Deep Tissue, Sports, Table & Floor Thai, Myofascial Release, Neuromuscular Therapy, and Prenatal massage.
Services
I understand things happen that may be out of your control, but please be courteous and contact me at least 2 hours prior to your appointment to reschedule.
If you call outside of business hours or I am in a session and unavailable, please leave a voicemail, text me, or email me.
Arriving late for a service will result in a shortened appointment time at full service price.
Swedish/Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.
If you call outside of business hours or I am in a session and unavailable, please leave a voicemail, text me, or email me.
Arriving late for a service will result in a shortened appointment time at full service price.
Swedish/Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.
Soul Flow is a gentle yoga flow accompanied with soulful music to get your body moving.
This class brings a different style to your yoga practice through music and laughter so come with an open mind and ready to have fun while continuing your yoga practice.
How many times have you thought about going to a yoga class only to think "I'm not flexible enough" or "I don't look like your typical yoga person", All Levels Yoga gives you a sense of relief when attending.
This class is tailored to your body's needs for the day.
This class brings a different style to your yoga practice through music and laughter so come with an open mind and ready to have fun while continuing your yoga practice.
How many times have you thought about going to a yoga class only to think "I'm not flexible enough" or "I don't look like your typical yoga person", All Levels Yoga gives you a sense of relief when attending.
This class is tailored to your body's needs for the day.
I understand things happen that may be out of your control, but please be courteous and contact me at least 2 hours prior to your appointment to reschedule.
If you call outside of business hours or I am in a session and unavailable, please leave a voicemail, text me, or email me.
Arriving late for a service will result in a shortened appointment time at full service price.
How soon should I arrive?
Please arrive at least 10 minutes prior to your appointment.
Are you available on weekends?
Yes, I am available 6 days a week by appointment only.
If you call outside of business hours or I am in a session and unavailable, please leave a voicemail, text me, or email me.
Arriving late for a service will result in a shortened appointment time at full service price.
How soon should I arrive?
Please arrive at least 10 minutes prior to your appointment.
Are you available on weekends?
Yes, I am available 6 days a week by appointment only.
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