Mayahuel Massage & Body Therapy is a women's wellness massage studio located in San Bruno, CA. We pride ourselves in therapeutic massage while creating a relaxing experience for busy, stressed women seeking relief. Specializing in natural fertility support, prenatal and postnatal massage. So whether you are preparing the nest, preparing for birth or recovering from birth and beyond I can support your journey.
Massage sessions are focused on improving your quality of life by incorporating specialized modalities to reduce pain, stretch therapy, rehabilitation focused work and aid in common issues such as back pain, sciatica, carpal tunnel syndrome, plantar fasciitis to name a few. We tailor our massages to meet each individual's unique needs. We offer over twenty years of hands on experience and a combined total of over 3,000 hours of instruction.
Your experience at Mayahuel Massage & Body Therapy is very important to us and can make all the difference in helping us make your next visit that much better.
Massage sessions are focused on improving your quality of life by incorporating specialized modalities to reduce pain, stretch therapy, rehabilitation focused work and aid in common issues such as back pain, sciatica, carpal tunnel syndrome, plantar fasciitis to name a few. We tailor our massages to meet each individual's unique needs. We offer over twenty years of hands on experience and a combined total of over 3,000 hours of instruction.
Your experience at Mayahuel Massage & Body Therapy is very important to us and can make all the difference in helping us make your next visit that much better.
Services
This session is a combination of techniques to provide relief to over worked and tired hands.
Need just a little bit more time to tackle that one issue but still want a full body session?
Then the 75 minute session might be perfect for you!
Perfect to address major muscle groups, in a full body or 3-4 muscle groups for specific pain management or chronic issues.
Every massages includes a customized massage session, heat therapy, and an aloe cucumber eye refresher.
This session allows ample time to address major areas of concern while allowing the full body to relax and unwind.
Need just a little bit more time to tackle that one issue but still want a full body session?
Then the 75 minute session might be perfect for you!
Perfect to address major muscle groups, in a full body or 3-4 muscle groups for specific pain management or chronic issues.
Every massages includes a customized massage session, heat therapy, and an aloe cucumber eye refresher.
This session allows ample time to address major areas of concern while allowing the full body to relax and unwind.
Pregnancy is a time in your life when your body experiences many changes and with the joy you can also expect some aches and pains as your body adjusts.
Whether you are in your first trimester or your last, Teresa is trained to help ease your muscles, promote relaxation and help you enjoy this wonderful time in your life.
She has over 400 hours of advanced prenatal and postnatal training and over 20 years of specializing in prenatal massage.
Both mother and baby share in the benefits as stress and tension.
Whether you are in your first trimester or your last, Teresa is trained to help ease your muscles, promote relaxation and help you enjoy this wonderful time in your life.
She has over 400 hours of advanced prenatal and postnatal training and over 20 years of specializing in prenatal massage.
Both mother and baby share in the benefits as stress and tension.
Postpartum massage is so important to help the new mom recover from the battle of birth.
Your body worked hard to birth the baby and it takes the entire fourth trimester to help it heal.
During the postpartum massage, the therapist will focus on all the aches and pains most commonly experienced by new moms (back, hips, arms, neck etc.).
Postnatal massage aids muscle recovery, tissue recovery, smooth nervous system, regulates moods and assist fluid retention.
What makes this massage unique is that Teresa combines her postnatal and Arvigo Maya Abdominal Therapy training to massage the abdomen and assist the uterus to return to normal with less pain and inflammation.
Your body worked hard to birth the baby and it takes the entire fourth trimester to help it heal.
During the postpartum massage, the therapist will focus on all the aches and pains most commonly experienced by new moms (back, hips, arms, neck etc.).
Postnatal massage aids muscle recovery, tissue recovery, smooth nervous system, regulates moods and assist fluid retention.
What makes this massage unique is that Teresa combines her postnatal and Arvigo Maya Abdominal Therapy training to massage the abdomen and assist the uterus to return to normal with less pain and inflammation.
The Arvigo Techniques of Maya Abdominal Therapy (R) founded on an ancient Maya technique of abdominal massage that helps guide internal abdominal organs into their proper position so that organ functions are supported and enhanced.
It is an external, gentle and non-invasive massage to the abdomen and lower back.
Increasing flow of blood, lymph and energy into and around the uterus to promote fetal and maternal health.
Gently freeing structures and tissues to support the hormone cascade during pregnancy and birth flowing without difficulty.
It is an external, gentle and non-invasive massage to the abdomen and lower back.
Increasing flow of blood, lymph and energy into and around the uterus to promote fetal and maternal health.
Gently freeing structures and tissues to support the hormone cascade during pregnancy and birth flowing without difficulty.
Known in Central and South America as "bajos" (ba-hoes), and in Korea as "chai-yok, " the vaginal steam is a centuries-old technique that's been gaining popularity in holistic practices, physical therapy centers, and spas in the United States.
Most of these "uterine lavages" use water steeped with medicinal herbs to address a slew of ailments including bladder and yeast infections, hemorrhoids, infertility, and irregular and painful periods.
The technique is also thought to help heal uterine fibroids, perineal tears, and scarring from C-sections, hysterectomies, and laparoscopies.
Most of these "uterine lavages" use water steeped with medicinal herbs to address a slew of ailments including bladder and yeast infections, hemorrhoids, infertility, and irregular and painful periods.
The technique is also thought to help heal uterine fibroids, perineal tears, and scarring from C-sections, hysterectomies, and laparoscopies.
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