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Business Details
18 Years
experience
Your Trusted Wellness Partner in Altamonte Springs
Heal. Pain & Stress Relief Center. Pain & Stress Relief Center was founded on an 18-year healing journey that began with my licensure as a massage therapist in 2008. Over the years, I've delivered over 25,000 massages and 10,000 energy work sessions while expanding my expertise through continuous education. When demand exceeded capacity, I assembled a team of passionate practitioners who share my commitment to holistic healing. Our Altamonte Springs studio offers a comprehensive approach combining massage therapy, energy work, and sound healing modalities.

Each practitioner brings specialized skills to address chronic pain, nervous system regulation, and emotional well-being. We encourage clients to explore different therapists and modalities for personalized healing journeys. Our mission remains focused on helping clients move and feel their best physically, mentally, and emotionally through evidence-based wellness practices.
Services
Deep Tissue Massage Reiki Energy Work Sound Bath Heal. Pain & Stress Relief Centering Cupping Therapy Prenatal Massage Thai Massage Craniosacral Therapy Deep Myofascial Release Spinal Energetics PEMF Therapy
Details
  • Year established: 2008
Highlights and features
  • We offer over 18 years of combined experience in therapeutic massage and energy work
  • Our team includes specialists in Spinal Energetics, a rare modality in Central Florida
  • We provide customized treatment plans combining multiple healing modalities
  • Our practitioners maintain active continuing education in specialized techniques
  • We offer unique services like MPS therapy for surgical scar tissue release
What people say
Best massage therapists Deeply relaxing experience Genuine healing space Knowledgeable practitioners Lasting pain relief
Services
Deep Tissue Massage
This technique targets chronic muscle tension and pain through sustained pressure on deep muscle layers. It addresses conditions like fibromyalgia and sciatica by breaking fascial adhesions. Clients benefit from improved mobility and long-term pain relief through this specialized approach.
Reiki Energy Work
This Japanese energy healing practice restores balance through hands-on energy channeling. Practitioners address emotional stress and physical ailments by clearing energy blockages. Sessions incorporate tools like crystals and tuning forks to enhance the healing process and promote overall well-being.
Sound Bath Heal. Pain & Stress Relief Centering
This vibrational therapy uses singing bowls and tuning forks to induce deep relaxation. The frequencies penetrate cellular structures to release physical and emotional tension. Clients experience reduced stress levels and improved mental clarity through this immersive auditory experience.
Spinal Energetics
This specialized modality reconnects energy pathways disrupted by trauma or stress. Practitioners release trapped emotions causing physical and emotional pain through targeted energy work. It's particularly effective for clients dealing with chronic anxiety and nervous system dysregulation.
MPS Therapy
This electrical stimulation therapy targets surgical scar tissue restrictions. The treatment alleviates pain and mobility issues caused by post-surgical adhesions. It's a unique offering in Altamonte Springs that addresses both physical limitations and systemic health impacts of scar tissue.
People
Maria Sellars
Owner & Lead Practitioner
Licensed massage therapist with 18 years experience, 15 years teaching Reiki, and developer of specialized healing protocols. Created the studio's integrative approach combining multiple modalities for comprehensive care.
Natalie
Massage Therapist
Specializes in Thai massage and Reiki combinations, with expertise in mobility work and prenatal massage. Brings holistic healing approach to each customized session for client-specific needs.
Brie
Massage Therapist
Certified in deep myofascial release and neuromuscular therapy, focusing on trigger point resolution. Applies advanced techniques to address chronic pain patterns through targeted soft tissue manipulation.
Antoinette
Massage Therapist
Reiki master offering integrative sessions combining energy work with therapeutic massage. Specializes in prenatal care and holistic stress reduction techniques for expectant mothers.
Nicole
Massage Therapist
Deep tissue specialist blending pressure techniques with myofascial release. Focuses on creating customized sessions that address both immediate tension and long-term postural patterns.
Questions
What makes your massage therapy different from other studios?
Our practitioners combine multiple modalities with personalized treatment plans, including specialized techniques like Spinal Energetics and MPS therapy not found elsewhere in the region.
Do you offer services for specific health conditions?
Yes, we specialize in treating chronic pain conditions like fibromyalgia, sciatica, and TMJ through targeted massage and energy work protocols developed over 18 years of clinical experience.
Can I try different healing modalities in one session?
Absolutely. Our practitioners frequently combine services like Reiki with massage or sound baths, creating customized sessions tailored to your specific wellness goals and needs.
What should I expect during my first visit?
Your initial session includes a consultation to understand your needs, followed by a customized treatment combining appropriate massage techniques, energy work, and healing modalities.
Are your practitioners certified in specialized techniques?
All our therapists maintain advanced certifications in multiple modalities, including Maria Sellars' exclusive Spinal Energetics certification, the only one of its kind in Central Florida.
Do you offer group wellness experiences?
Yes, we provide Reset Classes combining breathwork and sound healing, as well as corporate wellness programs with on-site chair massage and stress reduction workshops for groups.