Business Details
Premier Massage Therapy & Holistic Healing Services in NYC
Founded by Pamela Stewart, Internally Happy provides personalized therapeutic wellness services rooted in holistic health principles. Our approach combines licensed massage therapy, reflexology, and advanced modalities like Maya Abdominal Therapy to address both physical discomfort and overall well-being. Clients benefit from customized sessions that integrate techniques such as Swedish, deep tissue, myofascial release, and reiki, tailored to individual health goals. With over a decade of formal education and certifications in reflexology (ARCB), prenatal massage, and holistic nutrition, our practice emphasizes sustainable healing beyond temporary relief. We prioritize natural products and evidence-based methods to reduce stress, improve mobility, and restore bodily balance.Regular sessions are designed to address chronic conditions progressively, mirroring the cumulative nature of wellness. Our private NYC space fosters a therapeutic environment where clients receive undivided attention and professional expertise. Treatment plans emphasize long-term health improvements through consistent self-care practices. We track client progress to ensure measurable outcomes while maintaining strict confidentiality and ethical standards. As an independent practice, we focus on quality over quantity, offering undistracted care without automated scheduling systems.
Services
Swedish Massage
Deep Tissue
Medical Massage
Aromatherapy
Prenatal Care
Maya Abdominal Therapy
Reflexology
Myofascial Release
Ortho-Bionomy
Reiki Healing
Highlights and features
- We offer customized wellness plans combining multiple certified modalities
- Our therapist holds dual certifications in prenatal massage and reflexology
- Sessions integrate holistic nutrition guidance with physical therapy
- Private practice ensures undivided therapist attention during treatments
- Specialized expertise in women's health and chronic pain management
Associations and certifications
- ARCB Certified Reflexologist
- Swedish Institute College of Health Sciences graduate
What people say
Personalized care
Expertise in women's health
Effective pain management
Tailored sessions
Therapeutic environment
Services
Maya Abdominal Therapy
External abdominal massage realigns pelvic organs through gentle manual manipulation. This technique improves menstrual health, fertility, and digestive function by restoring organ positioning. Clients experience reduced pelvic pain and enhanced reproductive system circulation through non-invasive treatment protocols.
Medical Massage Therapy
Targeted treatment addresses musculoskeletal conditions using deep tissue and myofascial techniques. Certified therapists alleviate chronic pain patterns from injuries or repetitive strain through structured treatment plans. Sessions focus on inflammation reduction and mobility restoration for specific medical concerns.
Prenatal Massage
Specialized prenatal sessions address expectant mothers' physical challenges using certified techniques. Treatment reduces swelling, eases back strain, and improves circulation for both mother and baby. Positions accommodate changing body needs during all stages of pregnancy and postpartum recovery.
Reflexology Treatment
Ancient pressure-point therapy activates bodily systems through foot reflex zones. This non-invasive technique improves circulation, aids digestion, and promotes nervous system balance. Sessions incorporate stress reduction and lymphatic support through targeted thumb-walking techniques on feet and toes.
Holistic Wellness Plans
Comprehensive programs combine massage with nutritional counseling for whole-body wellness. Custom plans address chronic conditions through cyclical treatment sequences and self-care education. Approach integrates lifestyle modifications with therapeutic interventions for sustainable health improvements.
People
Pamela Stewart
Licensed Massage Therapist
New York State licensed massage therapist with ARCB reflexology certification and Swedish Institute training. Offers 15+ years experience in holistic modalities including Maya Abdominal Therapy, prenatal massage, and myofascial release for personalized wellness plans.
Questions
What massage modalities do you offer?
We provide Swedish, deep tissue, medical massage, reflexology, Maya Abdominal Therapy, prenatal care, myofascial release, and reiki treatments.
How do I schedule an appointment?
Use our online booking system or call (917) 324-0465 directly during business hours for scheduling options.
What is your cancellation policy?
24-hour notice required to avoid 50% charge; 3-hour notice avoids full 100% fee for missed appointments.
Do you offer gift certificates?
Yes, digital gift certificates available for immediate online delivery through our booking platform.
Are payment plans available?
We accept cash, check, credit card, and gift certificates but do not offer financing arrangements for services.
What should I wear during sessions?
Clients keep undergarments while draping techniques maintain modesty and comfort throughout all treatments.
