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Beneficial for abdominal and pelvic health issues, such as painful menses, fertility issues, digestive disorders, PCOS, menopausal issues, fibroids, etc. A treat for the feet! Reflexology balances the body by applying pressure to specific reflexes on the feet that are associated with the organs of the body. Internally Happy provides personalized, therapeutic wellness services, including massage, reflexology and nutrition counseling and maya abdominal therapy.

Our services are designed to help you achieve a sense of wholeness and balance in your life. With professional guidance, we help you to improve your health by alleviating stress, easing pain and improving mobility, thereby increasing your ability to focus on being truly happy - from the inside, out.
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An ancient healing modality that balances the body and nervous system.
It is an extremely effective way of activating the parasympathetic nervous system and encouraging the body to relax and heal.
Reflexology is done by applying pressure to specific areas on the feet that are mapped to all areas of the body.
Not only does reflexology provide stress reduction by allowing a person take time out of their day to focus on their body, but through the physical act of applying pressure using thumb techniques, it may also result in enhanced circulation, a calming of the nervous system and movement of lymph that allow for a physiological change in the body.
Designed to address your health goals, the Healthy Basics Program focuses on resolving concerns specific to you and your body.
Working together, you and I will explore what you hunger for: not only looking at food, but also at what nourishes your overall well-being.
As a nutrition and health counselor, I will work with you to help you find balance in both your life and the foods you eat every day.
As with all of my treatments, this program can be tailored to your needs, whether it is for overall health, a spring detox, preparing for a wedding, pre-conception, pre-natal counseling, or a specific health concern, each program is specific to the individual.
If you suffer from temporomandibular joint disorder or clench your jaw at night or grind your teeth and/or have jaw or neck pain or headaches, receive a series of specifically focused massage, for this condition.
Massage is also very helpful for the underlying stress that contributes to the clenching.
Ever wake up with a stiff neck?
Does it hurt to turn your neck fully?
Perhaps you were in an accident (even years ago)?
Even today's technology can keep our neck and shoulders in tight positions for long periods of time causing chronic tension.
Tips are appreciated, but not an obligation.
If you are happy with my services, another way to show your appreciation is the referral of your family and friends as well as online feedback.
If you need to reschedule your appointment, we kindly ask that you give at least 24 hours notice.
Failure to cancel within 24 hours will result in a 50% service charge.
Any cancellation within 3 hours of your appointment time or failure to show for your appointment will be a 100% service charge.
If you are interested in finding out more about my services, or would like to book by phone please feel free to call me at (917) 324-0465 or email me.
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