Business Details
Custom Massage Therapy Services in Oakland, CA
At 4to7 Massage, we believe in the transformative power of therapeutic touch to enhance overall well-being. With over two decades of experience in health-focused programs through corporate facility management, I transitioned to massage therapy after witnessing its profound benefits firsthand. Trained at the National Holistic Institute, I combine technical expertise with a personalized approach to address individual needs. Our practice emphasizes education alongside treatment, ensuring clients understand how each session contributes to their health goals. We specialize in Swedish, deep tissue, myofascial therapy, and comfort massage, tailored to achieve optimal pressure levels for maximum benefit.By focusing on the therapeutic range of 4 to 7 on the pressure scale, we deliver sessions that promote relaxation, reduce tension, and improve mobility. Our Oakland-based practice welcomes all, offering a safe space for physical and emotional rejuvenation. Whether addressing chronic pain or seeking stress relief, our goal is to empower clients through skilled, compassionate care. We are committed to transparency, professionalism, and continuous learning, ensuring every visit adds value to your wellness journey.
Services
Swedish Massage
Deep Tissue Massage
Myofascial Therapy
Comfort Massage
Prenatal Massage
Highlights and features
- We offer personalized sessions combining Swedish, deep tissue, and myofascial therapy for holistic relief.
- Our therapist has 20+ years of experience in health-focused corporate programs and ergonomic solutions.
- We specialize in prenatal massage with customized positioning for maximum comfort and safety.
- Education-focused approach ensures clients understand how each technique benefits their wellness goals.
- Tailored pressure techniques target the therapeutic 4-7 range for optimal pain relief and relaxation.
Associations and certifications
- CAMTC License #79456
- AMTA License #1655286
What people say
Extremely skilled
Comfortably and safely lie
Miraculous benefits
Therapeutic range
Skilled and compassionate
Services
Swedish Massage
Swedish Massage uses long, fluid strokes tailored to your pressure preferences to promote deep relaxation and rejuvenation. This therapy enhances circulation, eases muscle tension, and prepares the body for deeper work. Ideal for stress relief, it leaves clients feeling refreshed while improving overall mobility and mental clarity through rhythmic, customized techniques.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension and pain through focused, intense pressure on specific areas. This technique breaks down adhesions, improves posture, and restores mobility by addressing deep muscle layers. Clients experience reduced pain, increased flexibility, and lasting relief from conditions like back pain or sports injuries through personalized, goal-oriented sessions.
Myofascial Therapy
Myofascial Therapy releases restricted joints and tight connective tissue to restore natural movement patterns. By addressing 'stuck' muscles that cause compensatory pain, this therapy improves range of motion, reduces inflammation, and prevents recurring injuries. Clients gain functional mobility and lasting relief from chronic discomfort through targeted, hands-on intervention.
Comfort Massage
Comfort Massage combines gentle pressure with compassionate touch to address emotional stress and mental fatigue. This nurturing therapy soothes anxiety, promotes emotional balance, and creates a sense of safety through intentional, non-therapeutic touch. Clients leave feeling emotionally rejuvenated, with renewed mental clarity and a stronger mind-body connection.
People
Kevin Riggs
Massage Therapist
Kevin Riggs is a licensed massage therapist with CAMTC and AMTA certifications. After 20 years managing corporate wellness programs, he transitioned to hands-on therapy, graduating from the National Holistic Institute. He specializes in combining technical expertise with compassionate care to address both physical and emotional well-being through customized massage techniques.
Questions
What makes 4to7 Massage different from other Oakland spas?
We focus on therapeutic pressure between 4-7 on the scale, combining Swedish, deep tissue, and myofascial techniques for personalized results. Kevin's corporate wellness background adds unique expertise in ergonomic and postural correction.
Do you offer prenatal massage therapy?
Yes, we specialize in prenatal massage with customized positioning inserts for safe, comfortable treatment throughout pregnancy to address common discomforts like back pain and swelling.
What should I expect during my first session?
Your first visit includes a consultation about your health history and goals, followed by a tailored massage using techniques matched to your pressure preferences and therapeutic needs.
How do I book an appointment?
Visit our website's 'Book Now' section or call 510-957-3440 to schedule your session at our Oakland location on Redwood Road.
What payment methods do you accept?
We accept major credit cards and cash payments. Payment is required at the time of booking to secure your appointment slot.
