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Business Details
20 Years
experience
Expert Therapeutic Massage in San Francisco
3 Energies Massage & Bodywork has provided customized therapeutic bodywork in San Francisco since 2006. Our approach combines deep tissue techniques with specialized modalities to address structural issues and chronic pain. With over 17 years of experience in the SOMA neighborhood, we focus on anatomical awareness and energy flow to deliver lasting relief. Our sessions integrate Esalen massage, trigger-point release, and neuromuscular reprogramming tailored to individual needs. We serve clients seeking therapeutic solutions beyond typical spa treatments, emphasizing functional improvement and holistic wellness.

Our practitioner, Gina Abrescy, holds certifications from Esalen Institute and Body Therapy Center, ensuring technical expertise and personalized care. We maintain meticulous records of client conditions to optimize treatment outcomes. Our practice philosophy recognizes that trauma manifests physically and mentally, requiring both skilled touch and compassionate understanding. We operate in a calming environment designed for deep relaxation and structural realignment. Client testimonials consistently highlight our ability to resolve long-standing pain through precise, evidence-based techniques.
Services
Deep Tissue Massage Esalen Massage Prenatal Massage Neuromuscular Therapy Trigger Point Release Sports Massage Lymphatic Drainage Structural Alignment Gift Certificates Therapeutic Bodywork
Details
  • Year established: 2006
Highlights and features
  • 17 years of San Francisco-based therapeutic massage expertise
  • Customized modalities combining Esalen traditions with neuromuscular therapy
  • Proven success resolving chronic pain documented in client testimonials
  • Certified practitioner with specialized training in multiple techniques
  • Meticulous client records ensure consistent, targeted treatment outcomes
Associations and certifications
  • Esalen Institute
  • American Massage Therapy Association
What people say
Exceptional therapist Real therapeutic body work Instantly identify pain sources Anatomy expertise Permanent pain relief
Services
Deep Tissue Massage
Targeted deep tissue techniques address chronic muscle tension and structural imbalances. This service focuses on releasing adhesions and improving mobility through precise pressure application. Ideal for clients with persistent pain from injuries or repetitive strain.
Esalen Massage
Flowing Esalen techniques combine nurturing touch with therapeutic benefits. Long strokes and rhythmic movements promote deep relaxation while addressing physical discomfort. Originating from Big Sur, this style enhances body awareness and energy flow.
Prenatal Massage
Specialized prenatal treatments address musculoskeletal changes during pregnancy. Focused techniques reduce swelling, alleviate joint stress, and relieve muscle cramps. Sessions support comfort and well-being for expectant mothers through gentle yet effective bodywork.
Neuromuscular Therapy
Scientific approach targeting nerve-muscle interactions to resolve pain patterns. This service addresses trigger points and postural imbalances through precise manual techniques. Effective for chronic conditions and sports-related injuries requiring structural correction.
Structural Alignment
Comprehensive structural work addresses postural imbalances and movement restrictions. Techniques focus on core muscle groups and connective tissue to improve alignment. Beneficial for athletes and individuals with chronic postural issues seeking functional improvement.
People
Gina Abrescy
Owner and Practitioner
Certified Massage Therapist with 17 years of San Francisco practice. Specializes in Esalen techniques and neuromuscular therapy. Combines anatomical expertise with personalized treatment plans for lasting pain relief.
Questions
What types of massage do you offer?
We specialize in deep tissue, Esalen, prenatal, neuromuscular, and structural alignment therapies tailored to individual needs.
What should I expect during my first session?
Initial assessment identifies specific needs followed by customized techniques addressing your particular structural or pain issues.
Do you offer gift certificates?
Yes, we provide beautifully presented gift certificates for any service amount or duration.
What is your cancellation policy?
Full session charges apply for missed appointments without 24-hour notice.