Business Details
23 Years
experience
Your Trusted Partner for Therapeutic Massage & Wellness in San Antonio
Red Lotus Massage Therapy was founded in 2003 by Kathryn Flyr, a licensed massage therapist certified by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) and a professional member of the American Massage Therapy Association (AMTA). Our practice is rooted in a holistic approach to wellness, combining Western and Eastern massage modalities with hydrotherapy, yoga, and essential oils. We specialize in addressing physical and mental health challenges through personalized treatments designed to promote healing without reliance on medication. Our services include Swedish, deep tissue, hot stone, sports, and reflexology massages, complemented by aquatic therapy, swim instruction, and water yoga.We serve clients in Monte Vista, Alamo Heights, and the greater San Antonio area, prioritizing individualized care and community well-being. Our commitment to quality is reflected in our use of Young Living Essential Oils, which enhance therapeutic outcomes through their scientifically proven calming effects. We emphasize transparency, ethical practices, and client education to foster long-term health improvements. With over two decades of combined experience in therapeutic massage and aquatic fitness, we aim to empower clients to embrace life with renewed vitality and a positive mindset.
Services
Massage Therapy
Aquatic Therapy
Yoga Classes
Swim Instruction
Essential Oils
Details
- Year established: 2003
Highlights and features
- We offer personalized massage therapies tailored to individual health needs.
- Our certified therapists combine Western and Eastern modalities for holistic healing.
- We integrate hydrotherapy and aquatic fitness to enhance recovery and mobility.
- Our use of Young Living Essential Oils ensures scientifically backed aromatherapy benefits.
- We prioritize client education and long-term wellness over temporary solutions.
Associations and certifications
- NCBTMB
- American Massage Therapy Association (AMTA)
What people say
Personalized care
Effective treatments
Knowledgeable staff
Stress relief
Improved mobility
Services
Massage Therapy
Our therapeutic massage services address chronic pain, stress, and mobility issues through techniques like Swedish, deep tissue, and reflexology. These treatments improve circulation, reduce muscle tension, and promote mental clarity. Clients benefit from customized sessions tailored to their specific health goals.
Aquatic Therapy
Aquatic therapy utilizes warm water to enhance joint flexibility and muscle relaxation. Watsu sessions involve guided movements to stretch and align the body, while hydrotherapy combines water resistance with targeted exercises for rehabilitation and fitness improvement.
Swim Instruction
We offer swim instruction for all skill levels, from beginners to advanced swimmers. Lessons focus on stroke refinement, endurance, and water safety, ensuring clients develop confidence and proficiency in aquatic environments.
Yoga Classes
Our yoga classes integrate traditional poses with aquatic resistance to improve strength, balance, and flexibility. Water yoga reduces joint strain while enhancing mindfulness, making it accessible for individuals with physical limitations or chronic conditions.
Essential Oils
We use Young Living Essential Oils to amplify therapeutic effects through aromatherapy. These oils support emotional well-being, reduce anxiety, and aid in muscle recovery, offering a natural complement to massage and aquatic treatments.
People
Kathryn Flyr
Owner & Licensed Massage Therapist
Kathryn Flyr founded Red Lotus Massage Therapy in 2003 after recovering from Dengue fever through holistic practices. Certified by NCBTMB and trained in hydrotherapy, she specializes in therapeutic massage and aquatic fitness.
Questions
How can massage and hydrotherapy benefit me?
Massage calms or stimulates the nervous system, while hydrotherapy uses water resistance to improve mobility and reduce pain.
What are the physiological effects of massage?
Massage increases metabolism, improves circulation, relaxes muscles, and enhances lymphatic function to aid recovery.
What are the psychological effects of massage?
Massage promotes relaxation, reduces anxiety, and improves body awareness and self-worth through stress relief.
How do I get started with an appointment?
Contact us to book an appointment during our Monday-Friday hours for personalized massage or aquatic therapy sessions.
What services are available for aquatic fitness?
We offer aquatic fitness classes, swim instruction, and Watsu therapy to enhance strength, balance, and joint flexibility.
Do you use essential oils in treatments?
Yes, we incorporate Young Living Essential Oils for their scientifically proven calming and therapeutic benefits.
