Move Happy Bodywork & Massage
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Move Happy Bodywork & Massage Serving both private and corporate clients in the San Francisco Bay Area, the Move Happy team helps people feel their best through effective therapeutic bodywork and massage. We use intuitive touch and knowledge of the human anatomy to calm the central nervous system while providing deep work to release persistent knots and adhesions, or "trouble areas."

Through a well-balanced combination of deep and soothing work, clients leave their session with increased mobility and often describe feeling relaxed and cared for. We are here to help you connect to your body and give you a container to let go and release.
Highlights

read more › Whether through private session, corporate onsite programs or private group workshops the Move Happy team's mission is to help you MOVE HAPPY physically, mentally, and emotionally. When we experience day-to-day repetitive stress, emotional trauma, or have habitual poor posture it takes a toll on our bodies and affects how we engage in our lives. It can leave us with chronic pain or discomfort and a compromised mood/energy level, which can hinder us from doing the things we love and our good work.

read more › The Move Happy team has visited our office twice a week providing massage, and self care workshops to our team over the past year. Each month, the release of the upcoming sign-up sheet creates quite a buzz. Our employees love and appreciate the break in their day to sink in and fully relax, and the positive impact Alexis has had on our company morale and productivity cannot be understated. We'd highly recommend to others. What effect would it have on your company's bottom line if employees came to work free of pain, more grounded, and with a sense of appreciation?

read more › Every individual is unique with a unique set of needs and preferences, and our focus/ techniques may change from session to session. A short check-in will help us determine what will benefit you in this moment, and ultimately leave you feeling relaxed and with a newfound sense of movement. Rates do not vary based on techniques used to accomplish our goals. Sessions blend techniques including deep tissue, mobilization and stretching, Myofascial Release, Sports, Thai, Swedish, Trigger Point, Energy, and Prenatal work.

read more › We all want to give and receive love, to make one another feel loved, and touch is one of the most powerful ways to let someone know you are there. But how often do we come home from work and feel inclined or want to massage our partner? Or perhaps we tire out after just 5 minutes. Our hands hurt, we may not feel confident our partner enjoys it or we don't know how to ask them for what they want. We often shy away from massage because we don't know how to give in a way that feels good to both parties.

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