Heavenly Touch Wellness
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Webster's dictionary defines wellness as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort." The goal of Heavenly Touch Wellness is to help our clients achieve this state of being. We offer various services, including Massage and Bodywork, Health and Wellness Coaching, Natural Nutritional Products, and More!

There are multiple things we can do to improve the quality of our life, and most of it is rooted in taking better care of our health. It's important to note that what constitutes a healthier lifestyle can mean different things to different people. Massage therapy may be beneficial for relaxation, pain management, and our overall well being. As Massage Therapist we can not diagnose or treat medical issues.

Nor can we make medical claims. The list shared below is one compiled based on feedback from our clients and resource on the benefits of Massage. Most massage therapists use hypoallergenic massage oils or lotions. At Heavenly Touch Wellness we use coconut, goats milk lotion, and other naturally based products.
Highlights

read more › Massage is defined by Mirriam Webster as: : manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes. In the West, basic training for massage therapists is in Swedish massage, which combines a variety of techniques such as effleurage (gliding strokes), petrissage (kneading), friction, and tapotement (light percussion). Other massage modalities, typically learned through continuing education instructors, may encompass some, most, or all of the basic techniques, or draw on other skill sets.

read more › A typical massage therapy session is between 40 and 90 minutes (15 to 20 minutes for chair massage). Your massage will begin with a brief consultation and review of symptoms, medical history, and lifestyle. During your first exam, your massage therapist will spend time getting to know you and your health concerns. You may be asked a wide range of questions about your symptoms, eating, exercise, sleep habits, emotional states and anything that may offer insight into your health. A Medical History and Questionnaire - the medical questions should cover physical contraindications to massage include infectious diseases, blood clotting issues or recent surgeries and injuries.

read more › Some common questions about massage therapy and bodyworks are answered below. Call us if you have other questions or if you are interested in improving your quality of life through massage and other therapy treatments. A Massage Therapist is in one of the fast-growing healthcare professions. For many years, massage therapy was virtually an unknown practice, even considered therapy for spiritual healing. In recent years, public interest has grown. Many insurance companies and healthcare services have started to recognize the benefits of skilled practitioners.

read more › In order for the massage therapist and the client relationship to work properly, clear communication is necessary. If the client has any medical conditions, recent injuries or surgeries, or regular medications, the massage therapist needs to be informed prior to the massage treatment. Below is a list of conditions that you should make your massage therapist aware of immediately. In doing so, you are ensuring your safety and providing the massage therapist with valuable information that will allow them to provide you with safe, effective massage care.

read more › Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Our signature massage combines the relaxing strokes of a Swedish massage along with the therapeutic strokes of Medical and Neuromuscular massages to address our client's needs. No two massages will ever be the same, as each visit is tailored to the needs of your muscles at that time.

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