Align Massage
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If you've got mystery pain, a lingering injury, or seeking relief from a chronic condition, it's time to try something different. Different is good. It's easy to take for granted how important our arms and shoulders are for daily living, exercise, and sports performance. Align Massage partners with Physical Therapists and other providers to ensure that each client gets the best care for their individual injury.

When you experience pain, it's hard to know who you should see and when to get help from a professional. If you're confused, frustrated, and don't know where to begin, you're not alone. We've all been there! Skilled bodywork is the first line of defense for nagging pain, minor injuries, or physical limitations while training. There are many different types of massage out there, all of which have a time and place and have our utmost respect.

All massage therapists are in the business of making people feel better, but navigating the massage waters can be tough! To understand who we help, it's important to understand who we don't help.

read more › Oh, Hi! I'm Leah, licensed massage therapist and owner of Align Massage Co. here in Austin, TX. I'm formally trained in a wide variety of techniques and utilize them at exactly the right time to get you the very best results. I'm all about the fascia (connective tissue), so we start there. I use a modality called Fascial Distortion Model and then move on to things like manual muscle therapy, cupping, trigger point therapy, pin and stretch techniques, stainless steel tools, and kinesiology taping.

read more › This collection of collagen fibers that hold us together can often be the culprit of mysterious pain in the body due to alterations in its design. Remember, fascia doesn't show up on x-rays, CT scans or MRIs. It could be the missing piece of the puzzle when seeking a diagnosis. Using the Fascial Distortion Model, we quickly identify how this web of connective tissue is being distorted with body language and a verbal description of pain given by you, the client. Our muscles, tendons, ligaments, bones, fascia, nerves and even tissue store energy.

read more › Dr. Alex offers a unique chiropractic approach that focuses on the top two bones of the neck and their relationship with the central nervous system. She loves helping people overcome phrases like "I've tried everything." and "I'm just going to have to try and live with it." Get help with whiplash, migraines, autoimmune disorders, chronic inflammation, fatigue and more with Dr. Alex! They call her The Miracle Doc afterall. Dr. Sheffield specializes in diagnosing, treating, and managing biomechanical pain.

read more › Digital intake forms are here! No more sitting in the waiting room filling out a piece of paper. First time? You'll receive a confirmation email with a link to fill out your form prior to your appointment. Don't worry, we'll send you a reminder about your appointment the day before too. Leah is certified in manual lymphatic drainage and enjoys working with complex or chronic pain cases. She works closely with the fascial, lymphatic, and central nervous system. She even checks + manipulates your visceral organs!

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