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9 Years
experience
Your Trusted Acupuncture & Wellness Partner in East Setauket
Hands On Health & Wellness is dedicated to modernizing East Asian medicine while bridging the gap between Eastern and Western healthcare approaches. Founded on principles of integrity, compassion, and education, our practice offers personalized treatments rooted in Traditional Chinese Medicine (TCM), including acupuncture, NAET allergy elimination, Chinese herbal medicine, therapeutic massage, and neuro-emotional techniques. With over a decade of combined experience, our licensed practitioners specialize in addressing chronic pain, womens health, anxiety, and cancer support, often collaborating with MDs, chiropractors, and mental health professionals for holistic care.

We empower patients through preventative care, individualized treatment plans, and educational resources like our '5 Elements to Freedom' digital course, which teaches self-care practices aligned with TCM principles. Our mission is to provide accessible, patient-centered healthcare that prioritizes long-term wellness and empowers individuals to take charge of their health journeys.
Services
Acupuncture NAET Allergy Elimination Chinese Herbal Medicine Therapeutic Massage Neuro-Emotional Technique Cupping Therapy Qi Gong Instruction Dietary Therapy Online Wellness Courses Women's Health Support
Details
  • Year established: 2017
Highlights and features
  • We combine 20+ years of expertise in Traditional Chinese Medicine with Western medical collaboration.
  • Our treatments address root causes, not just symptoms, for lasting health improvements.
  • We offer personalized care plans tailored to individual health goals and patterns.
  • Our team includes licensed acupuncturists, massage therapists, and NAET specialists.
  • We provide educational resources like the '5 Elements to Freedom' self-care course.
What people say
Changed my life Highly recommend Professional staff Effective treatments Caring environment
Services
Acupuncture
Acupuncture uses sterile needles at specific points to balance Qi flow and stimulate healing. This FDA-recognized treatment alleviates chronic pain, reduces stress, and improves organ function by triggering neurotransmitter release. Patients receive customized sessions lasting 30-90 minutes, combining techniques like electro-stimulation for enhanced pain management outcomes.
NAET Allergy Elimination
NAET combines acupressure, kinesiology, and elimination diets to address allergies at their source. Through 30-90 minute sessions, practitioners desensitize patients to allergens causing symptoms ranging from digestive issues to respiratory problems. This non-invasive approach strengthens immune responses while educating patients about environmental triggers.
Chinese Herbal Medicine
Custom herbal formulas target individual health patterns using time-tested combinations of raw herbs, powders, or pills. Our practitioners prescribe blends that regulate bodily systems while ensuring safety through rigorous sourcing standards. Dietary therapy guidance complements herbal prescriptions for comprehensive digestive and hormonal support.
Therapeutic Massage
Tailored massage sessions integrate Swedish, deep tissue, and Amma techniques to relieve muscular tension. Practitioners address specific concerns like sports injuries or chronic pain through 30-60 minute appointments focused on improving circulation and restoring mobility in targeted body areas.
Neuro-Emotional Technique
NET sessions lasting 15-30 minutes resolve emotional blockages stored in the body using pulse point diagnostics and kinesiology. This mind-body approach identifies stress patterns contributing to physical ailments, helping patients achieve emotional balance that supports overall treatment effectiveness.
People
Dr. Liz Martin
Doctor of Acupuncture and Chinese Herbal Medicine
Licensed acupuncturist and creator of the '5 Elements to Freedom' course, Dr. Martin specializes in integrative medicine. With dual licenses in acupuncture and massage therapy, she focuses on women's health, pain management, and cancer support while mentoring practitioners in modern TCM applications.
Michael Savalli
Licensed Acupuncturist
Certified instructor of Tai Chi and NAET practitioner, Michael combines movement therapy with acupuncture. He specializes in sports medicine applications and community wellness education through regular introductory workshops for new patients.
Questions
What conditions do you treat?
We specialize in chronic pain, allergies, women's health issues, anxiety, and cancer support. Our integrative approach addresses both symptoms and root causes through personalized treatment plans.
Do you accept insurance?
We provide superbill documentation for out-of-network insurance claims but do not directly bill insurance providers. Payment is required at time of service.
Are your practitioners licensed?
All providers hold active New York State licenses in their respective specialties, including acupuncture, massage therapy, and Chinese herbal medicine.
What should I expect during my first visit?
Initial consultations include health history review, TCM pattern diagnosis, and customized treatment. Plan for 90 minutes to discuss concerns and receive your first therapy session.
Do you offer virtual services?
We provide online courses and telehealth consultations for wellness education, though hands-on treatments require in-person appointments at our East Setauket location.
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