With a variety of modalities we want to ensure that your wellness choice is exactly what you are looking for. Our goal is for you to leave your distractions at the door, allowing you to become fully present in the moment, relaxing and letting go. When you are ready to leave, you leave with a clear, calm mind in which to face the world with renewed vigor!
We are here to guide you through safe & practical yoga movements, utilizing energy balance connecting the mind, body & breath. Learn ways to cultivate harmony in daily life with nutrition, yoga & lifestyle through Ayurveda. Direct Divine Light Healing is a healing modality that guides individuals to connect to their true nature. The sound & vibration of Tuning Forks & Crystal Singing Bowls can bring more balance & harmony to the body & mind.
Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints. Taking part in a regularly scheduled self-care program can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
We are here to guide you through safe & practical yoga movements, utilizing energy balance connecting the mind, body & breath. Learn ways to cultivate harmony in daily life with nutrition, yoga & lifestyle through Ayurveda. Direct Divine Light Healing is a healing modality that guides individuals to connect to their true nature. The sound & vibration of Tuning Forks & Crystal Singing Bowls can bring more balance & harmony to the body & mind.
Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints. Taking part in a regularly scheduled self-care program can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
Services
Shanti Living Wellness is a collaboration of Shawn and Kym which has been many years in the making.
Our dream of a wellness center, which focuses on enhancing complete wellbeing through living a healthy lifestyle, and using holistic practices of; Yoga, Ayurveda, Massage, Sound and Energy Healing to help individuals transform into their true authentic self.
Our vision is to help each individual live a balanced lifestyle that is full of vitality and vigor.
With an emphasis on disease prevention to assist you in living a healthy life!
Our dream of a wellness center, which focuses on enhancing complete wellbeing through living a healthy lifestyle, and using holistic practices of; Yoga, Ayurveda, Massage, Sound and Energy Healing to help individuals transform into their true authentic self.
Our vision is to help each individual live a balanced lifestyle that is full of vitality and vigor.
With an emphasis on disease prevention to assist you in living a healthy life!
I spent 24 years in the Navy as a Hospital Corpsman and fell in love with many aspects of medicine.
At the end of my career, I started really paying a lot more treatment time in holistic types of care.
I believe that there is more than one way to help someone, that a 'one-size-fits-all approach is sometimes not what a person needs.
My role as a massage practitioner is to help you live your best life.
This really dives me to explore both therapeutic and relaxation massage.
One continued theme that I see plaguing our current medical system is the lack of time invested in our clients.
At the end of my career, I started really paying a lot more treatment time in holistic types of care.
I believe that there is more than one way to help someone, that a 'one-size-fits-all approach is sometimes not what a person needs.
My role as a massage practitioner is to help you live your best life.
This really dives me to explore both therapeutic and relaxation massage.
One continued theme that I see plaguing our current medical system is the lack of time invested in our clients.
Yoga therapy is the process of empowering individuals to progress toward improved health and well-being.
A therapeutic modality for the mind, body and spirit that utilizes all the tools of yoga including: asana (yoga poses), meditation (mindfulness), pranayama (breath work), energy work, mantra and Ayurvedic lifestyle principles.
Private Yoga Therapy Sessions implement a personalized practice that is adapted to the needs of each individual.
Yoga can help individuals manage their condition, reduce symptoms, increase vitality, and find balance and harmony.
A therapeutic modality for the mind, body and spirit that utilizes all the tools of yoga including: asana (yoga poses), meditation (mindfulness), pranayama (breath work), energy work, mantra and Ayurvedic lifestyle principles.
Private Yoga Therapy Sessions implement a personalized practice that is adapted to the needs of each individual.
Yoga can help individuals manage their condition, reduce symptoms, increase vitality, and find balance and harmony.
Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints.
Taking part in a regularly scheduled self-care program can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.
Finally - massage feels like a pampering, but that does not make it any less theraputic and necessary.
Taking part in a regularly scheduled self-care program can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.
Finally - massage feels like a pampering, but that does not make it any less theraputic and necessary.
Today, the best known massage is the Swedish massage.
A relaxing and rejuvenating massage that can help to alleviate pain and stress while promoting relaxation.
Pressure is adjusted to meet your needs.
Oil is typically used in a Swedish Massage.
This allows for long strokes which seem to strip away tension and muscular aches.
Body movement can be incorporated into a Swedish massage; allowing for the massage to simutaniously be incorporated into the joints, as well as the muscular tissue, resulting in a complete full body massage.
A relaxing and rejuvenating massage that can help to alleviate pain and stress while promoting relaxation.
Pressure is adjusted to meet your needs.
Oil is typically used in a Swedish Massage.
This allows for long strokes which seem to strip away tension and muscular aches.
Body movement can be incorporated into a Swedish massage; allowing for the massage to simutaniously be incorporated into the joints, as well as the muscular tissue, resulting in a complete full body massage.
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