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Wellness Solutions Physical Therapy Pilates Massage
Our mission is to help both adults and youth in Lake Forest, IL and surrounding communities achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you - body, mind and spirit - while providing the personal attention you need to achieve your fitness goals. After a hysterectomy and complications from it, the staff has me living life to the best version of me!

The professional and caring staff have taken a holistic approach to my wellbeing: physical therapy, Pilates and massage. Great physical therapist, accommodating appointments, extremely pleasant, peaceful, healing environment.
Services
Wellness Solutions is a studio for movement and vitality where we provide Physical Therapy, Pilates, Therapeutic Massage and Wellness Services in a relaxing environment.
Through education and therapeutic treatment, we address the cause of your pain, not just the symptoms.
Our mission is to help people achieve a well-balanced life through pain-free living and increased overall strength.
We treat all of you - body, mind and spirit - while providing the close, personal attention needed to help you achieve your fitness goals.
At Wellness Solutions, our focus is on delivering exceptional results and services, learning new techniques, advancing our capabilities, and of course, having an exceptional team environment!
Our expanding practice provides ample opportunities for further education and career advancement.
As a Lake Forest, IL physical therapy practice committed to helping patients be pain-free, we are always accepting resumes from therapy and administrative staff who pride themselves on accepting new challenges and who have a strong desire to help others.
The temporomandibular joint connects your jaw to your skull.
If there is an injury to this joint or it becomes damaged in any way, TMJ dysfunction may develop.
Temporomandibular joint dysfunction, also known as TMJ dysfunction, is a condition that causes pain and stiffness of the jaw joint and its surrounding muscles.
The temporomandibular joint is a complex and important structure comprised of bones, tendons, and muscles that may cause you to feel pain on one or both sides of the jaw.
This can make it very difficult to open your mouth, talk, yawn, and chew.
Neck pain can cause debilitating and extremely uncomfortable sensations, especially if the pain stretches from your neck down to your shoulders.
According to the American Physical Therapy Association (APTA), approximately one-third of the population will experience neck pain in any given year.
It can get worse if left untreated, and in severe cases, surgery may even be needed.
Your neck is an integral area of everyday movement, and sharp pains can prevent you from functioning properly in your day-to-day life.
Shoulder pain can take many forms - it can show up when you're reaching toward the top shelf to put dishes away or when you're struggling to find a comfortable position to sleep.
It can show up as a result of an injury, making you feel a dull aching pain, or even make you feel as if your shoulder is immobile.
There are numerous reasons why you may be experiencing shoulder pain, and the severity can range from the temporary discomfort of a pulled muscle to the agonizing bone-on-bone friction of arthritis.
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