Business Details
Expert Massage & Physical Therapy Services in High Point, NC
At Hands-On Health Massage & Physical Therapy, we provide a unique team approach to true healing, pain control, and stress relief. Our name reflects our methodology: we utilize hands-on therapy methods including relaxing massages, targeted exercises, and deep stretching with applied pressure to treat muscle and joint problems. With decades of combined experience, our team of professionals specializes in comprehensive physical therapy and massage, helping thousands achieve improved mobility and pain reduction. Our services are tailored to address individual needs through techniques like myofascial release, postural realignment, and lymphatic balancing. We prioritize non-invasive treatments to avoid reliance on medications or surgery, focusing on long-term wellness.Our commitment to personalized care ensures clients receive treatments that align with their specific health goals. We operate with transparency and a client-first philosophy, ensuring every session contributes to measurable progress. Our team maintains active memberships in professional organizations like the American Physical Therapy Association and Associated Bodywork & Massage Professionals, reinforcing our dedication to industry standards. We serve High Point and the Triad area, offering flexible scheduling and follow-up support to ensure continuity of care.
Services
Physical Therapy
Myofascial Release
Postural Realignment
Pain Management
Lymphatic Balancing
Medical Exercise
Swedish Massage
Neuromuscular Therapy
Clinical Massage
Deep Tissue Massage
Highlights and features
- We have over 20 years in service to High Point and the Triad area
- Our combined degrees and training culminate in top-notch expertise
- We offer a unique team approach to provide the best treatments available
- Our hands-on approach has proven time and again to be highly successful
- We provide a wide variety of pain-relieving methods to help you stay active
Associations and certifications
- NC Establishment License #164
- Associated Bodywork & Massage Professional Member (ABMP)
- American Physical Therapy Association Member (APTA)
- American Academy of Orthopaedic Manual Physical Therapists (AAOMPT)
What people say
Amazing relief
Caring manner
Best therapist
Improved mobility
Professional service
Services
Physical Therapy
Our physical therapy program uses manual techniques and targeted exercises to improve mobility and reduce chronic pain. We focus on postural realignment, joint function restoration, and muscle strengthening through hands-on treatments. This non-invasive approach helps patients avoid surgery while achieving measurable improvements in 2-4 sessions.
Myofascial Release
This technique targets connective tissue restrictions causing pain and limited mobility. Therapists apply sustained pressure to release fascial tightness, improve circulation, and restore tissue elasticity. Patients typically experience reduced muscle soreness and increased range of motion after 3-4 sessions addressing specific problem areas.
Postural Realignment
Our postural assessment identifies muscle imbalances affecting body mechanics. Treatment combines manual therapy with corrective exercises to strengthen weak muscles and stretch tight areas. We provide ergonomic guidance for daily activities to maintain proper alignment and prevent recurring pain issues.
Pain Management
We address both acute and chronic pain through integrated therapy approaches. Our specialists use current pain science to develop personalized plans combining physical therapy, massage techniques, and medical exercises. This holistic strategy helps patients reduce medication dependency and improve daily functionality.
Lymphatic Balancing
This gentle massage technique enhances lymph fluid circulation to support immune function and reduce swelling. Therapists use specific patterns to stimulate lymphatic flow, particularly beneficial for post-surgical recovery and chronic inflammation management. Sessions help reduce edema and improve overall systemic health.
People
Malia Grimes
Physical Therapist & Owner
With 35+ years of experience, Malia holds a Master of Orthopedic Manual Therapy and is a licensed physical therapist and massage therapist. She specializes in musculoskeletal rehabilitation and has helped countless patients achieve lasting pain relief through personalized treatment plans.
Julie Wallace
Licensed Massage Therapist
Certified in prenatal massage and trigger point therapy, Julie brings 12 years of experience treating musculoskeletal conditions. Her expertise in therapeutic massage techniques has provided significant relief for clients with chronic pain and post-injury recovery needs.
Katia Clements
Licensed Massage Therapist
A certified neuromuscular therapist with specialized training in clinical massage techniques. Katia focuses on targeted pain relief through advanced therapeutic methods, helping clients improve mobility and reduce chronic discomfort effectively.
Magalis Abuin
Licensed Massage Therapist
Fluent in Spanish, Magalis provides culturally sensitive care with expertise in therapeutic massage and physical therapy techniques. Her background in both Cuban and American training programs enhances her ability to address diverse patient needs effectively.
Questions
What conditions do you treat?
We treat musculoskeletal pain, chronic conditions, postural imbalances, and recovery needs using physical therapy and massage techniques.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but do not directly bill insurance providers.
How many sessions will I need?
Most clients see significant improvement in 2-4 sessions, with personalized plans developed after initial assessment.
Are your therapists licensed?
All massage therapists are North Carolina licensed, with specialized certifications in various therapeutic techniques.
What should I wear?
Wear comfortable clothing that allows movement. We provide appropriate draping for comfort during treatments.
Can you help with post-surgery recovery?
Yes, our therapists specialize in post-surgical rehabilitation using techniques to improve mobility and reduce scar tissue.
