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Therapeutic Massage & Ayurvedic Treatments in Las Cruces
Body Health Therapy was founded to provide specialized therapeutic massage and Ayurvedic treatments for individuals seeking relief from chronic muscle tension. Our approach combines deep tissue work with relaxation techniques tailored to each client's unique needs. With over 15 years of experience in therapeutic arts and Ayurvedic practices, we offer customized sessions that integrate myofascial release, cranial sacral therapy, and Ayurvedic body treatments. Our practice emphasizes sensitivity and safety in reaching deeper soft tissue layers to alleviate stress-related tension in the shoulders, back, and neck.

We maintain strict professional standards through continuous education in advanced massage modalities and traditional healing practices. Our facility in Las Cruces' Historic Mesquite District provides a tranquil environment for personalized treatment sessions lasting the full 60 minutes. We prioritize client convenience with flexible scheduling options including evening and weekend appointments upon request.
Services
Therapeutic Massage Ayurvedic Body Treatments Deep Tissue Massage Relaxation Techniques Myofascial Release
Highlights and features
  • We offer customized therapeutic massage sessions integrating multiple modalities
  • Our practice combines Western massage techniques with Ayurvedic traditions
  • Sessions include full 60 minutes of treatment time
  • Practitioner holds advanced certifications in multiple massage therapies
  • Flexible scheduling available with 24-hour notice for holidays and weekends
Services
Therapeutic Massage
Customized therapeutic massage sessions integrate deep tissue, relaxation, and myofascial release techniques. Designed to alleviate chronic muscle tension in shoulders, back, and neck through sensitive, safety-focused application. Sessions last the full 60 minutes as recommended for optimal soft tissue penetration.
Ayurvedic Body Treatments
Traditional Ayurvedic treatments combine marma therapy, chakra clearing, and pancha karma techniques. These sessions promote relaxation and self-healing through specialized bodywork developed in classical Indian medicine traditions.
Deep Tissue Massage
Targeted deep tissue massage addresses chronic muscle tension using slow, deliberate strokes to reach deeper soft tissue layers. Particularly effective for stress-related pain and postural imbalances in the upper body regions.
Relaxation Techniques
Gentle relaxation techniques reduce stress through calming bodywork that promotes mental tranquility. Combines therapeutic elements with soothing strokes to create optimal conditions for physical and emotional release.
Myofascial Release
Specialized myofascial release techniques address connective tissue restrictions using sustained pressure and stretching. Developed through advanced training with leading practitioners in the field to improve mobility and reduce pain.
People
Ina Rucker
Licensed Massage Therapist & Ayurvedic Practitioner
Licensed Massage Therapist (NM #5132) with 15+ years experience in therapeutic arts. Certified Ayurvedic Health Practitioner trained at California College of Ayurveda. Specializes in integrating multiple massage modalities with traditional Indian healing practices.
Questions
What types of massage do you offer?
We offer therapeutic massage combining deep tissue, relaxation, and myofascial release techniques, along with Ayurvedic body treatments based on traditional Indian medicine principles.
How long are your massage sessions?
All sessions last the full 60 minutes on the table, with no time deducted for preparation or transition.
Are weekend appointments available?
Yes, weekend and evening appointments can be scheduled with 24-hour notice.
What qualifications does your therapist have?
Our therapist holds New Mexico massage license #5132 and Ayurvedic Health Practitioner certification from California College of Ayurveda, with advanced training in multiple modalities.
Do you offer package deals?
Yes, we offer treatment packages combining different modalities for comprehensive wellness programs. Contact us for specific package details.