Star Avenue Massage
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Star Avenue Massage
If you're looking for a medical, neuromuscular bodywork, or deep tissue massage, I have 20 years in practice, and I specialize in the release of insertions, origins and attachment sites. Therefore the bones are able to move freely again resulting in pain relief. Deep tissue massage treatment focuses on the deep layers of tissue and muscle throughout the body.

Using slow strokes to apply pressure, . Over the course of time, it is normal for the body to accumulate an unhealthy amount of stress hormones. It is the body's response to pressure. I specialize in medical massage for back and neck injuries, tight muscles and skeletal release. Have a massage by the fireside and waterfall surrounded by beautiful music.

Once a client, always a client!. At Star Avenue Massage, I would like to use my knowledge and expertise to answer any questions you might have about the benefits of therapeutic massage. I can show you the best ways to incorporate those benefits into your daily routine. Massage can, and should, be an important part of a healthy and well-rounded lifestyle.
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At Star Avenue Massage, my goal is to educate the community of Littleton, CO of the many benefits and types of massage therapy that are available.
I strive to create an inviting and comfortable environment in which people feel free to ask questions.
I want my clients to understand the usefulness of consistent massage therapy treatments.
There are a variety of massage therapies and techniques available to you.
People and their bodies are different, and every problem is unique.
I am committed to helping you understand what massage therapy is and to decide which treatment is best for your individual needs.
Deep tissue massage treatment focuses on the deep layers of tissue and muscle throughout the body.
Using slow strokes to apply pressure, the massage focuses on areas of defined pain and tension.
Knots in the muscles, tendons, and ligaments can be the result of injury or stress.
Besides being painful, these knots can restrict blood circulation, hinder natural movement, and cause swelling.
Deep tissue massage improves blood flow.
The increased blood flow reduces swelling and relieves pain.
Deep tissue massage breaks down the knots to restore movement.
Neuromuscular massage therapy is a specialized form of deep tissue massage.
In neuromuscular massage, fingers, knuckles, hands, or elbows can be used to exert pressure and create friction, which is used to alleviate areas of tightness and strain in the aggravated muscle.
These problem areas are called trigger points and are the source of many muscular pain symptoms.
Trigger points are extremely sensitive areas in a muscle.
This hypersensitivity is usually caused by overload.
These are very minute areas of the muscle in which there may be an abnormal limitation of muscular tissue.
Over the course of time, it is normal for the body to accumulate an unhealthy amount of stress hormones.
It is the body's response to pressure.
It can be caused by relationship turmoil, stress at work, and other every day annoyances.
An overabundance of stress hormones can lead to real physical troubles.
Sleeplessness, headaches, and digestive problems can all be caused by too much stress.
Swedish massage, or relaxation massage, reduces the levels of stress hormones in the body, leaving clients feeling completely rested and relaxed.
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