Business Details
Your Trusted Massage Therapy & Yoga Center in Tacoma
At 2 Hands Studio, we are dedicated to providing holistic wellness solutions through specialized massage therapy and adaptive yoga practices. Our team combines clinical expertise with compassionate care to address injuries from auto accidents, chronic pain, and mobility challenges. With certifications in medical massage, yoga therapy, and Kobido facial rejuvenation, we offer evidence-based treatments designed to enhance physical recovery and mental well-being. Our services are tailored to meet individual needs, including personalized yoga sessions for seniors, prosthetic users, and injury recovery patients. We accept PIP insurance coverage for massage therapy, ensuring accessible care for our clients.By integrating techniques like cupping, stretching, and deep tissue therapy, we prioritize long-term health outcomes over temporary relief. Our sanctuary-like environment fosters relaxation while our practitioners maintain rigorous professional standards through continuous education. From 20-minute stretching sessions to comprehensive rehabilitation programs, we deliver customized solutions grounded in both modern science and traditional practices. Our commitment to community wellness is reflected in our inclusive approach, making therapeutic benefits accessible to diverse populations.
Services
Massage Therapy
Yoga Classes
Cupping Therapy
Kobido Facial Massage
Stretching Sessions
Chair Massage
Injury Rehabilitation
Adaptive Yoga
Highlights and features
- We specialize in treating auto accident injuries with clinical massage therapy
- Our therapists hold certifications in medical massage and adaptive yoga practices
- We accept PIP insurance for car accident-related treatments
- Personalized yoga sessions for seniors and prosthetic users available
- Combination of cupping therapy and deep tissue techniques for enhanced recovery
Services
Massage Therapy
Specialized treatments for auto accident injuries and chronic pain management. Our certified therapists use deep tissue techniques and cupping therapy to improve circulation, reduce muscle tension, and accelerate recovery. Sessions incorporate postural correction and mobility enhancement strategies tailored to individual medical needs.
Adaptive Yoga
Personalized yoga programs for seniors, prosthetic users, and injury recovery patients. Focused on improving flexibility, balance, and joint mobility through modified poses and breathing techniques. Sessions emphasize safe progression and foundational skill development in a supportive environment.
Kobido Facial Massage
Traditional Japanese technique combining rhythmic tapping and deep pressure to enhance skin elasticity. Stimulates collagen production and microcirculation to reduce fine lines while promoting deep relaxation and facial muscle toning through non-invasive methods.
Cupping Therapy
Ancient treatment using controlled suction to increase blood flow and promote tissue repair. Targets chronic pain areas by releasing muscle tension and improving lymphatic drainage, complementing massage therapy for enhanced recovery from sports injuries and repetitive stress conditions.
Stretching Sessions
Structured 20-minute programs focusing on major muscle groups to improve range of motion and posture. Combines dynamic warm-ups with static stretches to reduce stress and enhance circulation, serving as both standalone wellness maintenance and preparatory work for deeper massage treatments.
People
Stephanie Koscelnik
Owner/Licensed Massage Therapist
Certified massage therapist with clinical expertise in auto accident injuries and adaptive yoga instruction. Holds advanced certifications from NCBTMB and Iyengar Yoga, with experience treating patients at Seattle Symphony and Olympic events.
Heather Heath
Licensed Massage Therapist
Nine-year veteran in chronic pain management using deep tissue and trigger point therapies. Certified by Cortiva School of Massage with specialized training in somatic movement integration for holistic healing approaches.
Questions
Do you accept insurance for massage therapy?
Yes, we accept PIP insurance coverage for auto accident-related treatments. Please verify your specific coverage with your insurance provider before your appointment.
What types of yoga classes are available?
We offer personalized one-on-one sessions including Yin Yoga for flexibility improvement and adaptive classes tailored for seniors, injury recovery patients, and prosthetic users in a private setting.
Are your therapists certified in medical massage?
Our practitioners hold certifications from NCBTMB, Iyengar Yoga, and Kobido Facial Massage programs, with specialized training in treating conditions like whiplash, carpal tunnel, and postural imbalances.
Can you treat sports-related injuries?
Yes, our therapists have experience working with professional athletes and performers, utilizing sports massage techniques to address repetitive stress injuries, muscle strains, and post-operative rehabilitation needs.
What should I expect during my first visit?
Initial consultations include a comprehensive assessment of your medical history and treatment goals. Sessions may combine multiple modalities like cupping, stretching, and targeted massage based on your specific wellness requirements.
