Certified Massage Therapist Javier Gallarzo brings his experience in Physical Therapy to the Massage Table. At OC Massage Therapy, we feel the only way to TRULY appreciate what we do is to come in and experience it yourself first hand. I have suffered from migraines for years and tension headaches are just an added bonus for me. The massage I received
During massage, breath slowly and deeply. This will help reduce tension and will assist in the flow of blood and oxygen to the restricted muscle tissue. To prolong the effects of your massage drink plenty of water to encourage the removal of waste products that therapy has released. Half of your body weight in ounces of water is recommended on a daily