Business Details
23 Years
experience
Expert Massage Therapy in Miami, FL
Founded in 2003, Simo Massage Therapy combines decades of expertise in sports medicine and massage therapy to deliver targeted pain relief and performance enhancement. Our founder, Adrian Simo, holds a Master of Science in Athletic Training and is a licensed massage therapist with over 25 years of experience treating athletes and individuals with soft tissue injuries. Specializing in Active Isolated Stretching, sports massage, and deep tissue therapy, we prioritize client comfort and long-term wellness. Our approach integrates neuromuscular techniques, myofascial release, and cupping to address chronic pain, improve flexibility, and accelerate recovery.With a focus on preventive care and evidence-based practices, we serve clients in Miami, including professional athletes and active individuals seeking to optimize physical health. Our commitment to personalized care ensures each session addresses individual needs, fostering balance, reducing injury risk, and enhancing overall well-being. Backed by testimonials from triathletes, softball players, and clients with chronic pain, we emphasize open communication and tailored treatments to achieve measurable results without post-session soreness.
Services
Active Isolated Stretching
Sports Massage
Therapeutic Massage
Cupping
Corporate Chair Massage
Relaxation Massage
Neuromuscular Therapy
Deep Tissue Massage
Pre-Event Massage
Post-Event Massage
Details
- Year established: 2003
Highlights and features
- We offer 25+ years of experience in sports medicine and massage therapy.
- Our founder is a licensed massage therapist and certified athletic trainer.
- Specialized treatments for athletes and chronic pain without post-session soreness.
- Proven techniques improve flexibility, reduce recovery time, and prevent injuries.
- Personalized care trusted by triathletes, professional sports teams, and Miami locals.
What people say
Heal faster from injuries
Improved athletic performance
Highly recommend
Reduced recovery time
Personalized care
Services
Sports Massage
Sports massage targets athletes' needs by reducing muscle tension, enhancing flexibility, and accelerating recovery. This service prevents injuries and improves performance through tailored techniques like effleurage, petrissage, and stretching. Ideal for active individuals seeking to maintain peak physical condition.
Active Isolated Stretching
Active Isolated Stretching improves flexibility and reduces injury risk by targeting muscle imbalances. Each stretch is held for two seconds to optimize lengthening without strain. Clients experience faster recovery, better posture, and enhanced athletic performance through this evidence-based method.
Therapeutic Massage
Therapeutic massage addresses chronic pain and stress through deep tissue work, neuromuscular therapy, and myofascial release. This service alleviates headaches, back pain, and joint discomfort while promoting circulation and lymphatic drainage for holistic wellness.
Cupping Therapy
Cupping therapy uses negative pressure to release muscle tension and improve circulation. Static, flash, and sliding cupping techniques address pain, inflammation, and soft tissue restrictions, offering a unique complement to traditional massage for lasting relief.
Corporate Chair Massage
Corporate chair massage reduces workplace stress by targeting neck, shoulders, and back tension in 10-15 minute sessions. This service boosts employee productivity and morale while fostering a healthier work environment through on-site therapeutic treatments.
People
Adrian Simo
Owner & Licensed Massage Therapist
Adrian Simo, MSATC, LMT, has over 25 years of experience in massage therapy and athletic training. He specializes in sports massage, Active Isolated Stretching, and pain relief techniques, serving athletes and individuals in Miami since 2003.
Questions
What services does Adrian Simo Massage Therapy offer?
We specialize in Active Isolated Stretching, sports massage, therapeutic massage, cupping, and corporate chair massage to address pain, injury recovery, and wellness.
How can massage therapy improve athletic performance?
Our techniques reduce muscle tension, enhance flexibility, accelerate recovery, and prevent injuries, helping athletes maintain peak physical condition.
Do you treat non-athletes with chronic pain?
Yes, we treat headaches, back pain, fibromyalgia, and other chronic conditions using neuromuscular therapy and myofascial release.
How long are typical massage sessions?
Sessions vary from 10-15 minutes for corporate chair massage to 60-90 minutes for deep tissue or sports massage treatments.
How do I schedule an appointment?
Contact us via phone at 305-992-6685 or email to book your session at our Miami location.