Business Details
16 Years
experience
Award-Winning Massage Therapy in Lake Elmo, MN
Founded in 2010 by Jonelle Prow, a licensed Board Certified massage therapist, our business combines extensive education and hands-on experience in therapeutic massage and holistic health coaching. We specialize in customized treatments including deep tissue, Swedish, sports, and rehabilitative massage, complemented by advanced techniques like Kinesio Taping, Reiki, and aromatherapy. With over two decades of professional experience across diverse settingsfrom medical clinics to music festivalswe deliver personalized care that addresses both physical and emotional well-being.Our services are available in-studio, on-site, or through corporate partnerships, emphasizing convenience and tailored solutions. Recognized for excellence through industry certifications and client testimonials, we prioritize client comfort, continuous learning, and evidence-based practices to achieve optimal health outcomes.
Services
Studio Massage
Infrared Sauna
Corporate Massage
Deep Tissue Massage
Swedish Massage
Sports Massage
Rehabilitative Massage
Reiki Energy Work
Aromatherapy
Kinesio Taping
Details
- Year established: 2010
Highlights and features
- We offer 15+ years of experience in therapeutic and holistic massage techniques.
- Our founder is a Board Certified massage therapist and Kinesio Tape practitioner.
- Services are available in-studio, at-home, or on-site for corporate events.
- We combine evidence-based practices with personalized, client-focused care.
- Recognized for excellence through client testimonials and industry certifications.
Associations and certifications
- Kinesio Taping Association
- American Massage Therapy Association
What people say
Best massage ever
Deeply relaxing
Expertise in problem areas
Reduced chronic pain
Professional and effective
Services
Studio Massage
Customized therapeutic massage sessions conducted in our serene Lake Elmo studio. Services include deep tissue, Swedish, sports, and rehabilitative techniques tailored to individual needs. Clients benefit from a peaceful environment designed to enhance relaxation and healing, with options for hot stone therapy and aromatherapy. Ideal for those seeking focused, professional care in a dedicated wellness space.
Infrared Sauna
Detoxifying infrared sauna sessions that promote circulation, reduce muscle tension, and support overall wellness. Available as standalone 45-minute sessions or add-ons to massage appointments. The Clearlight Infrared Sauna combines heat therapy with optional CBD beverages for enhanced relaxation. Proven benefits include improved sleep, reduced inflammation, and stress relief through deep tissue heating.
Corporate Massage
On-site chair massage services for businesses and events, designed to reduce employee stress and boost productivity. Sessions target neck, shoulders, and back muscles to alleviate tension from sedentary work. Corporate clients report improved morale, decreased absenteeism, and enhanced team cohesion. Available for office events, health fairs, or recurring wellness programs.
Deep Tissue Massage
Targeted treatment addressing chronic pain and muscle tightness through sustained pressure on deeper tissue layers. Effective for injury recovery, posture correction, and releasing adhesions. Combines myofascial release and trigger point therapy to restore mobility and reduce inflammation. Recommended for athletes, office workers, and individuals with repetitive strain injuries.
Reiki Energy Work
Holistic energy balancing technique that promotes stress reduction and emotional well-being. Practiced alongside massage to enhance relaxation and support the body's natural healing processes. Clients often experience improved mental clarity, emotional stability, and physical rejuvenation through this non-invasive, complementary therapy.
People
Jonelle Prow
Founder & Licensed Massage Therapist
Board Certified massage therapist with 15+ years of experience across medical, corporate, and event settings. Specializes in therapeutic massage, Kinesio Taping, and holistic health coaching. Holds certifications from Cortiva Institute and Kinesio Taping Association. Focuses on personalized care and evidence-based techniques to address client-specific needs.
Questions
What types of massage do you offer?
We provide deep tissue, Swedish, sports, rehabilitative, and Reiki-infused massages, along with aromatherapy and Kinesio Taping.
Can I schedule a massage at my home?
Yes, we offer in-home massage services for added convenience and personalized comfort.
Are gift certificates available?
Yes, gift certificates for massage sessions and sauna packages make ideal wellness gifts.
Do you accept insurance?
We do not bill insurance directly but can provide receipts for potential out-of-network reimbursement.
What is your cancellation policy?
Please notify us 24 hours in advance to avoid a 50% charge for missed appointments.
Are corporate event packages customizable?
Yes, we tailor chair massage durations, therapist numbers, and scheduling to fit your event's needs.
