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Business Details
8 Years
experience
Your Trusted Massage Therapy in Urbandale, IA
Serene Strength Massage was founded in 2018 by Allison, a licensed massage therapist and athletic trainer with over 15 years of experience in health and wellness. Our practice combines clinical expertise with personalized care to address muscular imbalances, chronic pain, and injury recovery through customized massage techniques. We prioritize collaboration with other healthcare providers to ensure comprehensive treatment plans that enhance mobility and quality of life. Clients benefit from Allison's unique background in athletic training, which informs her approach to treating both acute and chronic conditions. We specialize in integrating massage therapy with physical therapy, chiropractic care, and pain management strategies to maximize results.

Our services are designed for individuals seeking relief from sports injuries, fibromyalgia, postural issues, and sciatica, among other conditions. We maintain strict professional standards through affiliations with organizations like the Association of Massage and Bodywork Professionals and the National Athletic Trainers Association. Our commitment to continuous education ensures clients receive the most effective, evidence-based treatments available. We offer flexible session lengths from 30 to 90 minutes to accommodate varying needs and schedules. At Serene Strength Massage, we believe in treating the whole person, not just symptoms, to help clients achieve lasting wellness.
Services
Clinical Massage Deep Tissue Therapy Cupping Therapy Trigger Point Work Neuromuscular Therapy Lymphatic Drainage
Details
  • Year established: 2018
Highlights and features
  • Combines athletic training expertise with advanced massage techniques
  • Offers personalized treatment plans for chronic pain and injuries
  • Collaborates with healthcare providers for comprehensive care
  • Provides cupping, myofascial release, and neuromuscular therapy
  • Maintains active professional certifications since 2008
Associations and certifications
  • Licensed Massage Therapist, State of Iowa
  • NATABOC Certified
  • Association of Massage and Bodywork Professionals (ABMP)
What people say
Immediate pain relief Exceptionally skilled Personalized treatment Professional environment Lasting results
Services
Clinical Massage
Customized clinical massage addresses specific musculoskeletal issues through assessment-driven techniques. Combines deep tissue work, trigger point therapy, and neuromuscular techniques to treat chronic pain and injuries. Particularly effective for postural imbalances and sports-related conditions.
Cupping Therapy
Modern cupping therapy releases fascial restrictions and improves circulation through controlled suction. Helps alleviate muscle tension, enhance range of motion, and accelerate recovery from soft tissue injuries. Integrated with traditional massage for enhanced therapeutic outcomes.
Neuromuscular Therapy
Targeted neuromuscular therapy addresses specific pain points through sustained pressure application. Treats myofascial trigger points causing referred pain patterns. Effective for headaches, sciatica, and repetitive strain injuries when combined with postural assessment.
Lymphatic Drainage
Gentle lymphatic drainage supports immune function and reduces swelling through rhythmic hand movements. Beneficial for post-surgical recovery, chronic edema, and detoxification support. Performed using specialized techniques requiring advanced training.
Prenatal Massage
Modified massage techniques safely address pregnancy-related discomforts. Focuses on lower back pain, swelling, and circulation issues while ensuring proper positioning for maternal comfort. Requires specialized training in perinatal care.
People
Allison
Owner & Licensed Massage Therapist
Licensed Athletic Trainer and Massage Therapist with 15+ years experience. Former collegiate athletic trainer specializing in sports injury rehabilitation. Combines clinical expertise with compassionate care to treat chronic pain and mobility issues through personalized massage therapy.
Questions
What types of massage do you offer?
We offer clinical massage incorporating deep tissue, myofascial release, cupping, trigger point therapy, and neuromuscular techniques tailored to individual needs.
Do you accept new clients?
Yes, we welcome new clients including breast cancer survivors and individuals with chronic pain conditions. Book a free consultation to discuss your needs.
How long are massage sessions?
Sessions range from 30 to 90 minutes. Most clients choose 60-90 minutes for full-body treatment or extensive problem areas.
Is massage covered by insurance?
We provide documentation for potential reimbursement. Check with your provider about out-of-network benefits for therapeutic massage services.
Can massage help with injuries?
Yes, our therapist collaborates with healthcare providers to support recovery from sports injuries, post-surgical conditions, and chronic pain through targeted soft tissue treatment.
What payment methods are accepted?
We require prepayment through our secure online booking system for first appointments. Gift certificates available upon request.