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Your Trusted Massage Therapy Partner in Ames, IA
At Sunstone Massage & Bodywork, we bring over 14 years of specialized expertise in therapeutic massage to address pain relief, sports injuries, and holistic wellness. Our practice combines advanced training in medical massage, neuromuscular therapy, and myoskeletal alignment techniques to create personalized treatment plans tailored to each client's unique needs. We serve a diverse clientele, including athletes, pregnant individuals, seniors, and those with special needs, using evidence-based methods to restore muscular balance and reduce chronic discomfort.

Our commitment to continuous education ensures we stay at the forefront of innovative massage techniques, while our community involvement reflects our dedication to overall well-being beyond the treatment room. With a focus on creating a comfortable, professional environment, we prioritize client safety, privacy, and satisfaction in every session.
Services
Medical Massage Sports Massage Pregnancy Massage Deep Tissue Massage Chair Massage Lymphatic Drainage Neuromuscular Therapy Trigger Point Therapy
Highlights and features
  • 14+ years of specialized massage therapy experience
  • Advanced training in medical and orthopedic massage techniques
  • Personalized treatment plans for individual needs
  • Experienced with special populations including seniors and special needs clients
  • Proven track record in pain management and injury recovery
Services
Medical Massage
Specialized treatment combining postural assessment, trigger point therapy, and deep tissue work to address musculoskeletal imbalances. Effective for chronic pain, joint issues, and post-injury recovery. Our approach integrates multiple techniques to restore mobility and reduce inflammation.
Sports Massage
Customized sessions for athletes of all levels using sport-specific techniques to enhance performance and prevent injuries. Addresses muscle strains, overuse injuries, and recovery needs through targeted myofascial release and neuromuscular therapy.
Pregnancy Massage
Gentle, safe treatment designed to alleviate common pregnancy discomforts like back pain and swelling. Promotes circulation, reduces stress hormones, and supports maternal well-being through specialized positioning and lymphatic drainage techniques.
Deep Tissue Massage
Focused treatment targeting deeper muscle layers to relieve chronic tension and improve mobility. Utilizes slow, deliberate strokes to break up adhesions and promote healing in overused or injured muscle tissue.
Chair Massage
Convenient, fully-clothed massage option ideal for workplace wellness and events. Concentrates on upper body stress relief through seated positioning, providing quick recovery from daily tension and fatigue.
People
Susan Stone
Owner & Licensed Massage Therapist
With 14+ years of experience, Susan holds advanced certifications in medical massage and neuromuscular therapy. She has completed specialized training in lymphatic drainage and myoskeletal alignment, serving diverse clients from athletes to seniors.
Questions
What types of massage do you specialize in?
We specialize in medical massage, sports massage, pregnancy massage, deep tissue therapy, and neuromuscular treatments for pain relief and injury recovery.
Do you work with special populations?
Yes, we have extensive experience with pregnant clients, seniors, children, and individuals with special needs through customized treatment approaches.
How long are typical sessions?
Sessions range from 10-minute chair massages to full-hour therapeutic sessions, with initial consultations lasting slightly longer for personalized assessment.
What should I expect during my first visit?
First visits include a medical history review, specific issue assessment, and personalized treatment plan development to address your unique needs and goals.
Are home visits available?
Yes, we offer home visit services for clients who require treatment in their personal environment for greater comfort or accessibility.
How do I book an appointment?
Schedule through our online form or call 515-708-1787 directly. Gift certificates and special promotions are available for flexible booking options.