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19 Years
experience
Your Trusted Massage Therapy in Des Moines, IA
At Best Escape Massage, we specialize in therapeutic massage services designed to alleviate stress, manage pain, and promote overall wellness. With over 18 years of experience in the industry, our founder Rodney Prine has dedicated his career to helping clients achieve relief through personalized massage therapy. Rodney's journey began with personal struggles with chronic pain from sports injuries, which led him to pursue a licensed massage therapy career in 2007. Our approach combines technical expertise with empathetic care, tailoring each session to individual needs. We offer a range of specialized treatments, including deep tissue, sports massage, and prenatal therapy, all aimed at enhancing physical and emotional well-being.

Our commitment to quality care has earned us positive feedback from clients across Des Moines and surrounding areas. We prioritize creating a serene, professional environment where clients can relax and rejuvenate. With flexible appointment hours and a focus on client education, we strive to make massage therapy accessible and beneficial for everyone. Our services are grounded in scientific understanding of massage's physiological benefits, including improved circulation and reduced inflammation. Whether you're seeking regular maintenance or targeted pain relief, our goal is to provide effective, compassionate care that meets your specific needs.
Services
Relaxation Massage Deep Tissue Massage Sports Massage Hot Stone Massage Prenatal Massage Massage Cupping Essential Oil Therapy Fasciablasting
Details
  • Year established: 2007
Highlights and features
  • Over 25 years of personal experience with therapeutic massage benefits
  • Licensed therapist since 2007 with specialized deep tissue expertise
  • Personalized sessions tailored to individual pain management needs
  • Scientifically supported techniques for improved circulation and recovery
  • Positive client testimonials highlighting professional, effective treatments
What people say
Best I've had Tailor the massage Deep tissue expertise Serene space Professional and effective
Services
Deep Tissue Massage
This targeted treatment addresses chronic muscle tension through slow, deep pressure techniques. Designed for individuals with specific pain points, it helps break down scar tissue and improve mobility. Our therapists combine traditional methods with modern understanding of muscle physiology to deliver lasting relief for conditions like back pain and sports injuries.
Sports Massage
Specially formulated for active individuals, this service enhances athletic performance and recovery. Pre-event techniques boost circulation while post-event work reduces muscle soreness. Regular sessions improve flexibility and prevent injuries through focused work on high-use muscle groups and connective tissues used in specific sports activities.
Hot Stone Massage
Utilizing heated stones to warm and relax muscles before manual manipulation, this treatment enhances circulation and promotes deep relaxation. The combination of heat therapy and massage techniques helps alleviate chronic tension patterns while creating a soothing sensory experience that benefits both physical and mental well-being.
People
Rodney Prine
Owner/Licensed Massage Therapist
With over 25 years of personal experience managing sports-related chronic pain, Rodney transitioned from client to practitioner in 2007. He specializes in therapeutic applications of massage for pain management and recovery, bringing both professional expertise and personal understanding to each session.
Questions
What types of massage do you offer?
We provide deep tissue, sports massage, hot stone therapy, prenatal massage, and relaxation treatments. Each session can be customized to address specific needs like chronic pain or athletic recovery.
How experienced are your therapists?
Owner Rodney Prine has been a licensed massage therapist since 2007 with over 25 years of personal experience managing chronic pain through massage therapy techniques.
Can massage help with chronic pain?
Yes, our therapeutic approaches specifically target pain management by improving circulation, reducing inflammation, and releasing muscle tension through evidence-based techniques developed over our 18 years of practice.
What areas do you serve?
We primarily serve Des Moines, IA and surrounding communities including Clive and Grimes, with clients traveling from across central Iowa for our specialized massage therapy services.
How to book an appointment?
Schedule online through our website or call us at (515) 850-0061 during business hours. We offer flexible scheduling with appointments available seven days a week.