Whether you sit at a computer all day, physically push your body to the limit or just need to unwind, I can help you find relief and renewed energy. For over 20 years I have personally used massage to recover from an accident, increase my range of motion, relieve pain and reduce stress. Whether your goals are to restore proper function, relieve pain, rehabilitate from injury or simply to relax your mind and body, I've been where you are and look forward to working with you.
If you have never had a massage and are uncertain what to expect when you come in, please read on. I became a Massage Therapist because I want to comfort people when [stuff] hits the fan. I wanted to provide a space where a person could arrive with armfuls of pain, gritted teeth and hunched shoulders and just put that down for a minute or 90, have a moment where they could just.
No hard questions, no pushing for deep thinking, no demands for change or healing, only kindness, compassion, acceptance and attention. I wanted to help people find a sense of peace and safety in their bodies.
If you have never had a massage and are uncertain what to expect when you come in, please read on. I became a Massage Therapist because I want to comfort people when [stuff] hits the fan. I wanted to provide a space where a person could arrive with armfuls of pain, gritted teeth and hunched shoulders and just put that down for a minute or 90, have a moment where they could just.
No hard questions, no pushing for deep thinking, no demands for change or healing, only kindness, compassion, acceptance and attention. I wanted to help people find a sense of peace and safety in their bodies.
Services
UPDATE: I am excited to have completed all 3 Myofascial Realese Massage ( MRM ) with Howard Rontal, focusing on Myofascial Release for the both the Upper and Lower Body as well as Advanced Techniques and Postural Assessment/Treatment.
This work was developed to help decrease acute and chronic pain and increase ease and range of motion.
Where there is chronic or acute pain, limited or difficult range of motion, ongoing stress and tension, there is almost always myofascial tissue which needs to be released and relaxed.
This work was developed to help decrease acute and chronic pain and increase ease and range of motion.
Where there is chronic or acute pain, limited or difficult range of motion, ongoing stress and tension, there is almost always myofascial tissue which needs to be released and relaxed.
Although some people prefer to talk throughout the massage, don't feel like you have to make conversation with me.
After all, you're having a treatment and want to relax; you're not at a cocktail party.
Many people close their eyes and try to mentally escape.
I will take the cue from you.
If you want quiet, I will not be offended.
Deep tissue massage and sports massage are just some of the types of massage that require more feedback but we can keep it simple.
Depending on the goal of your treatment, I may need to work on deeper layers of muscle and will want to ensure that the pressure is comfortable.
After all, you're having a treatment and want to relax; you're not at a cocktail party.
Many people close their eyes and try to mentally escape.
I will take the cue from you.
If you want quiet, I will not be offended.
Deep tissue massage and sports massage are just some of the types of massage that require more feedback but we can keep it simple.
Depending on the goal of your treatment, I may need to work on deeper layers of muscle and will want to ensure that the pressure is comfortable.
Interestingly, I haven't been to the chiropractor in almost 12 weeks, think 5 or 6 was my record before.
I think it's because of your massage!
Mike has done wonders for my shoulder pain, as well as provide relief for overall muscle tension caused by stress.
Might sound silly but I can now turn the steering wheel without pain.
I think it's because of your massage!
Mike has done wonders for my shoulder pain, as well as provide relief for overall muscle tension caused by stress.
Might sound silly but I can now turn the steering wheel without pain.
Explore the inner terrain of the mind - the fears, the hopes, the personal and universal human condition expressed through metaphor and allegory.
Many of my clients comment on the unique and stunning art work in my massage studio.
It is the work of my extremely talented partner, Michael Bilotta.
Prints can be ordered if you would like to support a local artist and own one of his creations.
Jen is a friend and colleague as well a being the consummate professional.
Many of you know her as my partner during couples massage.
Many of my clients comment on the unique and stunning art work in my massage studio.
It is the work of my extremely talented partner, Michael Bilotta.
Prints can be ordered if you would like to support a local artist and own one of his creations.
Jen is a friend and colleague as well a being the consummate professional.
Many of you know her as my partner during couples massage.
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