Therapeutic Massage holds a powerful healing potential for both mind and body. Whether you are seeking relief from muscular tension and pain or you need just an hour to relax and unwind from stress, each session will be tailored to your specific needs. Explore the potential of bodywork to nourish your physical and mental health. It is an important part of any total wellness program.
I welcome you to visit my studio in beautiful Midtown Sacramento for a Rejuvinating Professional Massage!
I welcome you to visit my studio in beautiful Midtown Sacramento for a Rejuvinating Professional Massage!
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As a young adult, I was drawn to the vibrancy and eclectic nature of the midtown area.
I spent over 15 yrs working in a variety of corporate positions for a local bottled water company.
After a national merger, it was time for a new adventure.
I realized that whenever life's stress was getting me down, it was my monthly massage that would renew my spirit.
When I started training with an inline speed skating team, massage was the key for my muscle recovery and helping me achieve my goal of competing at Nationals.
I spent over 15 yrs working in a variety of corporate positions for a local bottled water company.
After a national merger, it was time for a new adventure.
I realized that whenever life's stress was getting me down, it was my monthly massage that would renew my spirit.
When I started training with an inline speed skating team, massage was the key for my muscle recovery and helping me achieve my goal of competing at Nationals.
This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation.
The benefits of this technique are detoxification, increased blood flow stimulating new cell growth.
Rejuvenating, stimulating and deeply relaxing.
After the muscles are properly warmed up, pressure is increased and focused on the deeper layers of muscle tissue.
This helps break up scar tissue, releases chronic muscle tension and adhesions.
Deep Tissue may create some soreness during and following the treatment, however most people experience great relief within the next 24-48 hours.
The benefits of this technique are detoxification, increased blood flow stimulating new cell growth.
Rejuvenating, stimulating and deeply relaxing.
After the muscles are properly warmed up, pressure is increased and focused on the deeper layers of muscle tissue.
This helps break up scar tissue, releases chronic muscle tension and adhesions.
Deep Tissue may create some soreness during and following the treatment, however most people experience great relief within the next 24-48 hours.
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