Business Details
10 Years
experience
Your Massage Therapy Partner in Flagstaff, AZ
At Cedar & Sage Healing Arts, we are dedicated to providing transformative massage therapy and holistic wellness services that promote physical, mental, and spiritual well-being. Founded in 2016, our practice builds upon over 15 years of combined experience in therapeutic bodywork and energy healing. Our lead therapist, Katie Wadsworth, brings expertise in Swedish, deep tissue, hot stone, and cranial sacral therapies, alongside certifications in Reiki and biodynamic cranial sacral techniques. We specialize in personalized sessions that address individual needs, whether for pain management, athletic recovery, or stress relief.Our Flagstaff-based studio offers a nurturing environment where clients can disconnect from daily stressors and reconnect with their innate healing capacities. We adhere to the highest standards of professionalism, emphasizing transparency, ethical practice, and client-centered care. Through ongoing education and integration of complementary modalities like aromatherapy and connective tissue therapy, we ensure our services remain at the forefront of holistic health. Our commitment to community wellness extends beyond the treatment room, fostering awareness of self-care practices that enhance overall quality of life.
Services
Hot Stone Massage
Sports Massage
Swedish Massage
Reiki Energy Work
Deep Tissue Massage
Pregnancy Massage
Aromatherapy
Cranial Sacral Therapy
Details
- Year established: 2016
Highlights and features
- We offer personalized sessions tailored to individual wellness goals
- Our therapist combines 15+ years of experience with advanced certifications
- We integrate multiple modalities for comprehensive healing outcomes
- Our Flagstaff studio provides a serene, client-focused environment
- We emphasize holistic education alongside therapeutic treatments
What people say
Gifted massage therapist
Warm, homey atmosphere
Professional and compassionate
Serious re-hab results
Intuitive touch
Services
Hot Stone Massage
Smooth heated stones are strategically placed on energy points while therapists use them to warm and relax muscle tissue. This grounding treatment improves circulation, releases chronic tension, and promotes deep relaxation through alternating temperatures and rhythmic pressure.
Sports Massage
Targeted pre- and post-event treatments enhance athletic performance by increasing flexibility and preventing injuries. Therapists employ deep tissue techniques to stretch tight muscles, activate dormant muscle groups, and optimize soft tissue condition for improved movement patterns and posture over time.
Cranial Sacral Therapy
This non-invasive technique addresses cranial, spinal, and sacral structures to relieve compression and reduce stress. By gently manipulating cerebrospinal fluid rhythms, therapists help alleviate headaches, neck pain, and nervous system imbalances while promoting overall structural alignment.
Reiki Energy Work
Universal life-force energy is channeled through hands-on contact to balance chakras and restore natural energy flow. This deeply relaxing modality supports emotional release, reduces stress, and enhances spiritual well-being by removing energetic blockages that hinder physical and mental health.
Deep Tissue Massage
Slow, deliberate strokes with firm pressure target deeper muscle layers to relieve chronic pain and tension. Therapists focus on realigning muscle fibers and connective tissue to address postural issues, repetitive strain injuries, and persistent soreness through methodical, therapeutic manipulation.
People
Katie Klein Wadsworth
Lead Massage Therapist
Board-certified since 2007, Katie combines 15+ years of experience with training in connective tissue therapy, neuromuscular techniques, and biodynamic cranial sacral therapy. Her holistic approach integrates energy work and aromatherapy to address clients' physical and emotional wellness needs.
Questions
What types of massage do you offer?
We provide hot stone, deep tissue, sports, Swedish, and prenatal massage alongside cranial sacral therapy and Reiki energy work, all customized to individual needs.
How do I book an appointment?
Call us at 928-890-8775 to schedule your session. We recommend booking 1-2 weeks in advance for optimal availability in our Flagstaff studio.
Are your therapists certified?
Yes, our lead therapist holds LMT (Licensed Massage Therapist) and BCTMB (Board Certified in Therapeutic Massage & Bodywork) credentials with specialized training in multiple modalities.
What should I expect during my first visit?
Your initial session includes a brief consultation about health goals followed by a customized treatment in our serene Flagstaff studio using organic oils and heated therapy tools.
Do you offer package deals?
While we don't have set packages, regular clients receive personalized recommendations for optimal treatment frequency based on their wellness objectives and progress.
