My vision as a massage therapists at Cedar & Sage is to utilize my knowledge of the body and bodywork as a ground for transformation and healing that comes from within. Self-care, body awareness and physical, mental/emotional and spiritual health are all interconnected aspects of this process. It is my goal to help each individual and the larger community find the path to health through the many benefits of massage therapy and holistic education.
Come relax in a soul-nurturing and supportive space where you can let go of the days stress. Whether it be pain management or giving yourself the time and space to relax, I believe your health and wellness is important and has an impact on the larger health of the community. I hope to hear from you soon!
A beautiful combination, therapeutic massage & energy healing, work together to relax the nervous system & tense muscles, balance the chakras, release tightly held patterns and return vitality to body, mind, heart & spirit.Each session is individualized for each persons needs.
Come relax in a soul-nurturing and supportive space where you can let go of the days stress. Whether it be pain management or giving yourself the time and space to relax, I believe your health and wellness is important and has an impact on the larger health of the community. I hope to hear from you soon!
A beautiful combination, therapeutic massage & energy healing, work together to relax the nervous system & tense muscles, balance the chakras, release tightly held patterns and return vitality to body, mind, heart & spirit.Each session is individualized for each persons needs.
Services
I am a board certified and licensed massage therapist who has been working in the field of massage since 2007.
Originally from San Diego, I began studies in the healing arts learning herbalism, aromatherapy, and energy work in 1997 to understand how we can heal ourselves and reconnect to the nature within and around us.
During this time, I was also a founding member of Shakti Rising non-profit which focuses on women's health, empowerment, and social change that comes from personal transformation.
Originally from San Diego, I began studies in the healing arts learning herbalism, aromatherapy, and energy work in 1997 to understand how we can heal ourselves and reconnect to the nature within and around us.
During this time, I was also a founding member of Shakti Rising non-profit which focuses on women's health, empowerment, and social change that comes from personal transformation.
A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition.
Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture.
Swedish Massage is the most common and best known type of massage.
It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm.
This type of massage is considered to be one of the most relaxing styles.
Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling.
Sports Massage can enable you to move your body more freely with more flexibility and in time can improve your posture.
Swedish Massage is the most common and best known type of massage.
It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm.
This type of massage is considered to be one of the most relaxing styles.
Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling.
As I person who has received healing services from a wide range of massage therapists and acupuncturists I can confidently say that she is among the best.
Her presence, training and natural talent shine through.
Getting a massage from Katie is a true gift.
On several occasions I've been the grateful recipient of serious re-hab from these professional and compassionate ladies.
They have provided far more than bushel baskets of TLC, stress reduction to below zero, muscle relaxation and restoration of self-worth.
Her presence, training and natural talent shine through.
Getting a massage from Katie is a true gift.
On several occasions I've been the grateful recipient of serious re-hab from these professional and compassionate ladies.
They have provided far more than bushel baskets of TLC, stress reduction to below zero, muscle relaxation and restoration of self-worth.
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