Business Details
Transformative Massage Therapy in Flagstaff
Holistic Bodywork Design has been dedicated to transforming lives through holistic healing practices for over three decades. Founded by Heather Bostian, a licensed massage therapist with national certification, our practice combines integrative medicine, somatic therapy, and hypnotherapy to address physical, emotional, and spiritual well-being. Heather's expertise stems from 35 years of private practice, complemented by a Master of Fine Arts degree and specialized training in techniques like myofascial release, craniosacral therapy, and visceral manipulation. We prioritize personalized care, tailoring sessions to individual needs while emphasizing education about self-care practices such as lymph drainage and breathwork.Our approach integrates ancient healing traditions with modern methodologies, fostering profound healing experiences that extend beyond temporary relief. Clients benefit from Heather's deep understanding of the body's interconnected systems, her intuitive guidance, and her commitment to creating a safe space for holistic transformation. With a focus on preventative care and long-term wellness, we serve individuals seeking alternatives to conventional treatments, helping them achieve balance, reduce stress, and enhance overall quality of life through hands-on therapy and mind-body connection.
Services
Massage Therapy
Reflexology
Hypnotherapy
Somatic Therapy
Visceral Manipulation
Craniosacral Therapy
Thai Yoga Bodywork
Lymphatic Drainage
Aromatherapy
Deep Swedish Massage
Highlights and features
- We offer 35 years of specialized experience in holistic healing techniques
- Our sessions integrate 16+ therapeutic modalities for comprehensive care
- We provide personalized education on self-care and lymph drainage techniques
- Our practice combines artistic intuition with clinical precision
- We maintain a deep respect for traditional healing practices
Associations and certifications
- LMT
- CHT
What people say
Life-changing sessions
Immediate pain relief
Spiritual energy healer
Tailored treatments
Holistic expertise
Services
Massage Therapy
Our customized massage therapy sessions combine multiple techniques to address specific health concerns. Heather evaluates individual needs and employs appropriate methods to relieve chronic pain, reduce stress, and improve circulation. Clients receive personalized attention with ongoing adjustments to ensure optimal results throughout their treatment journey.
Reflexology
This specialized pressure-point technique targets hands and feet to alleviate pain in corresponding body areas. By stimulating reflex zones connected to organs and systems, reflexology promotes improved circulation, reduced inflammation, and enhanced organ function while addressing specific health concerns through non-invasive means.
Hypnotherapy
Certified hypnotherapy sessions help clients overcome phobias, break harmful habits, and achieve personal goals through subconscious reprogramming. Heather creates customized sessions that address specific challenges while maintaining ethical standards and empowering clients to harness their inner resources for positive transformation.
Somatic Therapy
This holistic approach addresses psychological trauma through physical techniques that reconnect mind and body. Sessions focus on releasing stored tension patterns while developing awareness of bodily sensations to promote emotional healing and improved physical well-being through integrated therapeutic practices.
Visceral Manipulation
Specialized abdominal techniques improve organ function by releasing restrictions in connective tissues. This gentle yet effective method addresses digestive issues, post-surgical adhesions, and stress-related conditions by restoring natural movement patterns between internal organs and surrounding structures.
People
Heather Bostian
Licensed Massage Therapist & Owner
With 35 years of clinical experience, Heather combines her Master of Fine Arts degree with specialized training in 16+ therapeutic modalities. Nationally certified in massage therapy and hypnotherapy, she focuses on holistic healing that addresses physical, emotional, and spiritual well-being through personalized treatment plans.
Questions
What types of massage techniques do you offer?
We offer 16+ modalities including myofascial release, craniosacral therapy, visceral manipulation, reflexology, and Thai yoga bodywork, customized to each client's specific needs.
Do you accept insurance or offer package deals?
We currently operate as a self-pay practice and accept cash only. Payment is due at the time of service, with no insurance billing available.
How long are typical therapy sessions?
Session durations vary based on treatment needs, typically ranging from 60 to 90 minutes to allow comprehensive treatment and adequate time for client education.
What should I expect during my first visit?
Initial consultations include a thorough assessment of your health history, current concerns, and treatment goals followed by a customized therapy session incorporating appropriate techniques.
Are there any preparation requirements before a session?
Clients should arrive hydrated, wear comfortable clothing, and avoid heavy meals immediately before sessions. Specific preparation instructions may be provided for certain therapies.
How many sessions are typically needed for results?
Treatment plans vary by individual needs, with many clients experiencing improvement within 3-5 sessions. Chronic conditions may require ongoing maintenance while acute issues often resolve more quickly.
