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Experience Ultimate Relaxation at Relax Day Spa in NYC
At Relax Day Spa, we are dedicated to providing transformative wellness experiences through expert massage therapy and skincare treatments. Our founder and head therapist, Lainey Li, brings over two decades of specialized expertise in pain-relief techniques, combining Swedish and deep tissue massage with reflexology and Chinese medicine acupressure. We prioritize personalized care, addressing individual wellness concerns while promoting holistic healing for body, mind, and spirit. Our Manhattan location offers a sanctuary for clients seeking therapeutic relief, with services tailored to address chronic pain, stress reduction, and prenatal care. We integrate advanced techniques like myofascial release and sports massage to enhance mobility and recovery, while our European facials and oxygen treatments rejuvenate skin health.

Committed to accessibility, we accept insurance and offer mobile massage services within a 1-mile radius. Our approach balances intensity with lasting results, ensuring clients experience measurable improvements in well-being. With a focus on self-care as essential to healthy living, we create a welcoming environment where clients can disconnect from daily stressors. Our team maintains rigorous professional standards, continuously refining our expertise in therapeutic modalities. Whether seeking relaxation or targeted treatment, clients benefit from our dedication to quality, individualized attention, and proven outcomes.
Services
Swedish Massage Deep Tissue Massage European Facial Teeth Whitening Eyelash Extensions Prenatal Massage Sports Massage Lymphatic Drainage Aromatherapy Oxygen Facial
Highlights and features
  • 20+ years of specialized pain-relief expertise from our head therapist
  • Personalized treatment plans combining Eastern and Western techniques
  • Insurance accepted for therapeutic massage services
  • Mobile massage available within 1-mile radius
  • Manhattan's trusted destination for holistic wellness
Services
Swedish Massage
Gentle Swedish Massage uses soothing strokes and compression to relieve mental and physical stress. This technique improves circulation, eases muscle tension, and promotes deep relaxation through calming movements tailored for stress reduction and overall well-being. Ideal for clients seeking therapeutic yet gentle treatment.
Deep Tissue Massage
Combining Swedish techniques with Traditional Chinese Medicine, Deep Tissue Treatment targets chronic pain through trigger point therapy and meridian acupressure. This intensive approach addresses root causes of discomfort, improves circulation, and restores energy. Clients may experience temporary soreness followed by lasting relief from persistent tension and pain.
European Facial
Luxurious European Facial utilizes Sothys Paris products for deep cleansing, exfoliation, and nourishment. This treatment restores skin balance and radiance through European techniques and high-performance formulations. Addresses skin texture, tone, and hydration needs while promoting a rejuvenated complexion through professional-grade skincare solutions.
Teeth Whitening
Professional teeth whitening employs LED technology and medical-grade gel to remove stains from coffee, tea, and wine. This non-invasive procedure brightens smiles by multiple shades in one session. Safe, effective treatment delivers immediate results while maintaining enamel integrity through controlled bleaching processes.
Prenatal Massage
Specialized prenatal therapy alleviates pregnancy discomforts like back pain and swelling. Gentle techniques improve circulation, reduce stress, and support physical-emotional balance for expecting mothers. Positions and pressure points are carefully adapted to ensure comfort and safety throughout all stages of pregnancy.
People
Lainey Li
Owner & Head Massage Therapist
Lainey Li, with over 20 years of experience, specializes in pain-relief techniques combining Swedish and deep tissue massage with Chinese medicine. Her expertise in therapeutic modalities focuses on holistic healing and lasting wellness solutions for chronic conditions.
Questions
What services does Relax Day Spa offer?
We provide therapeutic massage (Swedish, deep tissue, prenatal), European facials with Sothys products, teeth whitening, eyelash extensions, and mobile massage services in Manhattan.
Do you accept insurance for massage therapy?
Yes, we accept insurance for therapeutic massage treatments to make wellness care more accessible for our clients.
Can I book appointments online?
Yes, our online booking system allows easy scheduling for all services. Same-day appointments may be available upon request.
What makes your spa different from others?
Our unique combination of Eastern and Western techniques, 20+ years of specialized expertise, and personalized treatment plans address both immediate relief and long-term wellness goals.
Do you offer mobile massage services?
Yes, our MassageToYou service brings professional treatments to clients within 1 mile of our Manhattan location with appropriate equipment.
Are gift cards available?
Yes, we offer gift cards for any service amount, perfect for special occasions or sharing wellness experiences with loved ones.