Business Details
Customized Therapeutic Massage Services in St Louis Park, MN
At Kokua Therapeutic Massage, we specialize in delivering personalized therapeutic experiences tailored to each client's unique needs. Our skilled therapist employs a range of techniques including Swedish, deep tissue, trigger point, sports, and prenatal massage to address specific areas of pain and promote overall wellness. With a focus on creating a serene environment through heated tables, dimmed lighting, and soothing music, we ensure every session prioritizes both physical relief and mental relaxation.Our commitment to affordability and convenience makes regular massage therapy accessible as part of a healthy lifestyle. By combining technical expertise with a client-centered approach, we aim to enhance mobility, reduce chronic pain, and support the body's natural healing processes. Whether you seek recovery from injury, stress relief, or prenatal comfort, our customized sessions are designed to meet your individual wellness goals.
Services
Swedish Massage
Deep Tissue Massage
Trigger Point Therapy
Sports Massage
Prenatal Massage
Reflexology
Myofascial Release
Highlights and features
- Experienced therapist with expertise in multiple massage techniques
- Customized sessions tailored to individual pain points and wellness goals
- Specialized prenatal massage for pregnancy-related discomfort relief
- Combination of technical skill and relaxing therapeutic environment
- Affordable rates for 60-90 minute sessions with personalized care
Services
Swedish Massage
Swedish massage uses long gliding strokes and kneading techniques to relax muscles while improving circulation and oxygen flow. This foundational therapy reduces muscle toxins, eases tension, and enhances flexibility through rhythmic hand and palm movements tailored to each client's comfort level.
Deep Tissue Massage
Targeting deeper muscle layers and connective tissue, deep tissue massage employs focused pressure to alleviate chronic pain and inflammation. This technique breaks scar tissue, improves blood pressure, and rehabilitates injured muscles through slow, deliberate strokes addressing specific problem areas.
Prenatal Massage
Specially adapted for expectant mothers, prenatal massage relieves backaches, swelling, and joint stress while promoting circulation. Using side-lying positioning for safety, this therapy addresses hormonal changes and prepares the body for labor through gentle, targeted pressure points.
Sports Massage
Sports massage combines deep tissue techniques with muscle stretching to enhance athletic performance. By breaking down adhesions and removing lactic acid, this therapy reduces injury risk, accelerates recovery, and improves flexibility for athletes engaged in high-intensity training or competitive sports.
Trigger Point Therapy
Trigger point therapy targets tight muscle knots causing referred pain through isolated pressure and release cycles. This focused treatment alleviates chronic conditions like migraines and joint pain by releasing constricted areas and restoring normal muscle function.
People
Gina Young
Owner / Therapist
Gina Young, LMT, brings extensive experience in therapeutic massage to personalized client care. Specializing in pain management and wellness optimization, she combines technical expertise with compassionate service to create effective treatment plans tailored to individual needs.
Questions
What types of massage do you offer?
We offer Swedish, deep tissue, trigger point, sports, prenatal, reflexology, and myofascial release massage therapies tailored to individual needs.
Are sessions customizable?
Yes, each session begins with a five-minute consultation to create personalized treatment plans addressing specific pain points and wellness goals.
What should I expect during a prenatal massage?
Prenatal sessions use side-lying positioning for safety, focusing on relieving pregnancy-related discomforts like back pain and swelling while promoting circulation.
How long are massage sessions?
We offer 60-minute ($85) and 90-minute ($125) sessions to accommodate different needs and schedules.
What are the benefits of sports massage?
Sports massage reduces recovery time, prevents injuries, and improves flexibility by breaking down muscle adhesions and enhancing circulation for active individuals.
