Business Details
26 Years
experience
Therapeutic Massage Services in Wayzata, MN
Selah Massage & Bodywork was founded to deliver pain relief and restorative wellness through therapeutic massage. Our approach combines customized sessions tailored to individual needs with techniques like warmed stones and lavender-infused towels to create a deeply purposeful experience. Amy Ritter, owner and licensed massage therapist since 2000, brings expertise in neuromuscular therapy, deep tissue work, and sports massage to address chronic pain, improve mobility, and promote holistic healing. We prioritize client comfort through personalized consultations and a blend of problem-solving and pampering. Our mobile services extend convenience to clients in homes, offices, or event venues.Amys commitment to facilitating the bodys natural healing processes is rooted in her passion for wellness and over two decades of practice. We serve the Minneapolis/Saint Paul area with a focus on creating a restorative space for clients to relax, repair, and renew. Our boutique clinic in Wayzata, MN, and mobile offerings reflect our dedication to accessibility and quality care. Client testimonials highlight transformative results for conditions like plantar fasciitis, migraines, and post-event recovery. We emphasize open communication during sessions to ensure optimal outcomes and client satisfaction.
Services
Therapeutic Massage
Deep Tissue Therapy
Sports Massage
Prenatal Massage
Mobile Chair Massage
Neuromuscular Therapy
Lymphatic Drainage
Hot Stone Massage
Details
- Year established: 2000
Highlights and features
- Amy Ritter has practiced massage therapy since 2000 with specialized certifications in neuromuscular therapy.
- Customized sessions address chronic pain, sports injuries, and prenatal needs with precision techniques.
- Mobile services bring therapeutic massage to homes, offices, and events in the Twin Cities area.
- Proven results in resolving conditions like plantar fasciitis and migraines through targeted therapy.
- Client-centered approach combines expert problem-solving with a relaxing, personalized experience.
Associations and certifications
- Associated Bodywork and Massage Professionals
What people say
Best massage ever
Knowledgeable and great
Relaxing experience
Resolved my injury
Intuitive sense
Services
Therapeutic Massage
Therapeutic massage targets musculoskeletal pain and tension through customized techniques. Amy Ritter addresses chronic conditions like headaches and repetitive stress injuries by combining deep tissue work and neuromuscular therapy. Clients experience reduced pain, improved mobility, and faster recovery from injuries or surgeries.
Deep Tissue Therapy
Deep tissue therapy focuses on chronic pain and muscle congestion using precise pressure techniques. This service breaks down adhesions and promotes blood flow to accelerate healing. Clients report improved posture, pain relief, and structural changes to damaged soft tissue after sessions.
Sports Massage
Sports massage prepares athletes for events and aids post-event recovery. Pre-event sessions enhance performance and flexibility, while post-event treatments reduce recovery time by flushing metabolic waste. This service benefits athletes in training or competition phases.
Prenatal Massage
Prenatal massage supports expectant mothers with positional comfort and pain relief. Amy uses contoured pillows and gentle techniques to address back pain, joint discomfort, and stress. Sessions promote relaxation and prepare the body for labor during second and third trimesters.
Mobile Chair Massage
Mobile chair massage delivers stress relief at workplaces or events through 10-30 minute sessions. Amy addresses upper body tension in back, neck, and shoulders while clients remain clothed. This service is ideal for corporate events, health fairs, and employee appreciation.
People
Amy Ritter
Owner, Licensed Massage Therapist
Amy Ritter founded Selah Massage & Bodywork in 2000 after graduating from Minneapolis School of Massage. Certified in neuromuscular therapy and deep tissue techniques, she specializes in pain management and wellness. Her practice combines technical expertise with a client-centered approach to deliver personalized care.
Questions
What types of massage do you offer?
We offer therapeutic, deep tissue, sports, prenatal, neuromuscular, and mobile chair massage services tailored to individual needs.
Do you provide mobile massage services?
Yes, we bring chair massage to workplaces, events, and homes in the Twin Cities area for added convenience.
How can massage help chronic pain?
Techniques like neuromuscular therapy and deep tissue work target muscle adhesions and improve circulation to reduce chronic pain and inflammation.
Are gift certificates available?
Yes, virtual gift certificates for massage services can be purchased online for any custom amount.
What areas do you serve?
Our clinic is in Wayzata, MN, and we serve Minneapolis, Saint Paul, Plymouth, and surrounding areas with mobile services.
