Business Details
14 Years
experience
Therapeutic Massage & Rolfing in Plymouth, Michigan
At Wise Body Solutions, we are dedicated to transforming lives through holistic therapeutic practices. Founded by Kristin Szlinis, a licensed massage therapist and certified Rolfer with over a decade of experience, our practice combines the healing power of massage therapy, Rolfing, and Pilates to address chronic pain, improve mobility, and enhance overall well-being. Our approach begins with a comprehensive evaluation, followed by personalized treatment plans that integrate evidence-based techniques and client-centered care. We specialize in helping individuals recover from injuries, alleviate stress-related conditions, and achieve long-term physical and mental wellness.With locations in Plymouth and Westland, Michigan, our team serves communities including Canton, Northville, and Ann Arbor, providing expert care in a professional and comforting environment. Our commitment to excellence is reflected in our clients' testimonials, which highlight transformative outcomes ranging from pain relief to improved posture and emotional balance. We pride ourselves on combining technical expertise with compassionate service, ensuring each client receives tailored attention that aligns with their unique health goals.
Services
Massage Therapy
Rolfing
Pilates
Deep Tissue Massage
Stretching Therapy
Details
- Year established: 2012
Highlights and features
- We offer personalized treatment plans developed by a Certified Rolfer with 12+ years of experience
- Our holistic approach combines massage, Rolfing, and Pilates for comprehensive pain management
- We serve Plymouth, Canton, Northville, and surrounding Michigan communities with two convenient locations
- Our founder maintains Michigan state licensure and advanced certification in structural integration
- We provide evidence-based therapies proven to improve posture, mobility, and chronic pain conditions
Associations and certifications
- Rolf Institute of Structural Integration
What people say
AMAZING practitioner
Highly recommended
Total trust
Life-changing results
Professional and comforting
Services
Massage Therapy
Our therapeutic massage combines muscle recovery techniques with relaxation benefits in tranquil settings. Using targeted pressure on specific muscle groups, this treatment alleviates tension, improves circulation, and addresses conditions like chronic neck pain, migraines, and fibromyalgia. Clients experience both immediate relief and long-term improvements in physical function through sessions tailored to individual needs and health goals.
Rolfing
Rolfing Structural Integration systematically addresses connective tissue restrictions through a 10-series process that improves posture and movement patterns. By lengthening fascia and realigning the body, this technique reduces chronic pain from conditions like sciatica and scoliosis while enhancing body awareness. Each 60-90 minute session builds on previous progress, creating lasting changes in physical structure and functional capacity over 10-14 day intervals.
Pilates
Our Pilates program develops core strength, improves posture, and enhances body awareness through controlled movements and stretching. Private and group sessions use modern equipment to create personalized workouts that prevent injuries, aid rehabilitation, and improve athletic performance. The practice emphasizes proper alignment and mindful movement, delivering benefits that extend beyond physical fitness to daily activities and overall well-being.
Deep Tissue Massage
This specialized technique targets deep muscle layers and connective tissue to relieve chronic pain and improve mobility. Using firm pressure and slow strokes, it addresses musculoskeletal issues like plantar fasciitis and IT band syndrome while breaking down scar tissue from old injuries. The treatment promotes faster recovery for athletes and individuals with repetitive strain injuries through focused manipulation of affected muscle groups.
Stretching Therapy
Stretching sessions improve range of motion, reduce muscle tension, and prevent injuries through guided flexibility exercises. This therapy enhances joint mobility for older adults, aids post-exercise recovery, and addresses stiffness from sedentary lifestyles. Practitioners combine manual stretching techniques with client participation to build sustainable improvements in physical resilience and movement efficiency.
People
Kristin Szlinis
Founder & Certified Rolfer
With 12+ years of experience, Kristin is a licensed massage therapist and certified Rolfer who specializes in chronic pain relief through structural integration. She develops personalized treatment plans combining Rolfing, Pilates, and massage therapy to address individual client needs.
Amber Steiner
Licensed Massage Therapist
Amber provides customized massage treatments focused on pain management and tension relief. Her practice combines technical expertise with compassionate care to help clients achieve their wellness goals through therapeutic bodywork.
Questions
What services does Wise Body Solutions offer?
We provide therapeutic massage, Rolfing Structural Integration, and Pilates in Plymouth, MI. These services address chronic pain, improve mobility, and enhance overall wellness through personalized treatment plans.
How do I book an appointment?
Schedule online through our website or call (734) 548-6294 to book massage, Rolfing, or Pilates sessions at our Plymouth or Westland locations.
Are your practitioners certified?
Yes, our founder Kristin Szlinis is a Certified Rolfer through the Rolf Institute and licensed in Michigan. All therapists maintain professional certifications in their specialties.
What are your cancellation policies?
Please notify us at least 24 hours in advance for cancellations or rescheduling through your online account or by contacting our team directly.
Do you accept insurance?
We offer FSA/HSA billing options at our Plymouth location. Check with your provider about coverage for massage therapy, Rolfing, or Pilates services.
