Business Details
31 Years
experience
Your Trusted Partner for Holistic Massage Therapy
At Heal Thyself & Co. & Co., we are dedicated to helping clients achieve a pain-free existence through holistic massage therapy. Our team of certified professionals utilizes advanced techniques such as Kinesio Taping, Visceral Manipulation, and Craniosacral Therapy to address both acute and chronic conditions. With over 25 years of combined experience, we focus on biomechanics, neurology, and self-awareness to promote lasting wellness. Our mission is to empower clients to avoid medications and surgeries by restoring physical and mental balance. We offer personalized treatment plans tailored to individual needs, incorporating deep tissue work, myofascial release, and neuro-based rehabilitation.Our therapists have trained athletic professionals and authored industry-leading resources, ensuring cutting-edge care. Located in Broad Ripple, we provide a welcoming environment for healing, complemented by retail products like Ambre Blends and nutritional supplements. We accept major credit cards, cash, checks, and HSA/Flex accounts for client convenience. Our commitment to excellence is reflected in our comprehensive approach to pain management and holistic well-being.
Services
Visceral Manipulation
Prenatal Massage
Neural Manipulation
Trigger Point Therapy
Sports Massage
Swedish Massage
Cranial Sacral Therapy
Lymphatic Massage
Hot Stones Therapy
Kinesio Taping
Details
- Year established: 1995
Highlights and features
- We offer over 25 years of combined experience in medical massage therapy.
- Our team includes the only certified Kinesio Taping instructor in Indiana.
- We utilize advanced techniques like Visceral Manipulation and Craniosacral Therapy.
- Our therapists have trained NFL athletic trainers and authored industry resources.
- We provide personalized treatment plans combining biomechanics and neuro-based rehabilitation.
Associations and certifications
- Kinesio Taping
Services
Visceral Manipulation
Visceral Manipulation addresses internal organ restrictions to improve mobility and function. This technique alleviates pain caused by organ dysfunction, enhances circulation, and supports digestive and respiratory systems. Ideal for clients with chronic pain or post-surgical recovery needs.
Kinesio Taping
Kinesio Taping uses specialized elastic tape to support muscles and joints without restricting movement. It reduces inflammation, enhances proprioception, and aids in injury recovery. Beneficial for athletes and individuals with repetitive strain injuries.
Craniosacral Therapy
Craniosacral Therapy gently manipulates the skull and sacrum to release tension in the central nervous system. This technique relieves migraines, stress-related disorders, and chronic neck/back pain through subtle, non-invasive adjustments.
Cold Touch Laser
Cold Touch Laser therapy uses low-level light to stimulate cellular repair and reduce inflammation. It accelerates healing for soft tissue injuries, arthritis, and chronic pain conditions without generating heat or discomfort.
Swedish Massage
Swedish Massage employs long strokes and kneading techniques to promote relaxation and improve circulation. It reduces muscle tension, enhances flexibility, and serves as a foundational therapy for stress relief and general wellness.
People
Barbara Humphrey
Owner & Certified Massage Therapist
Barbara founded Heal Thyself & Co. & Co. in 1995 after a career as a professional musician. She specializes in postural correction, Kinesio Taping, and neuro-based therapies, training NFL athletic trainers and authoring industry resources.
Scott Hansen
Therapeutic Massage Specialist
Scott combines deep tissue massage with rehabilitation counseling. He specializes in posture correction and has worked with disabled veterans since 1998, integrating myofascial release and craniosacral techniques for personalized care.
Helger Oomkes
Medical Massage Therapist
Helger provides pain relief therapy using deep tissue, trigger point, and hot stone techniques. With over 800 hours of specialized training, he treats acute/chronic injuries and focuses on restoring mobility and functional balance.
Shirley Larner
Office Manager
Shirley manages client relations and scheduling at Heal Thyself & Co. & Co. She ensures smooth operations and serves as the primary contact for appointment coordination and administrative inquiries.
Questions
What types of massage does Heal Thyself & Co. & Co. & Co. specialize in?
We specialize in Visceral Manipulation, Kinesio Taping, Craniosacral Therapy, Cold Touch Laser, and Swedish Massage, among other medical massage techniques.
Do you accept insurance or HSA payments?
We accept payments through Health Savings Accounts (HSAs) and Flex Accounts if your provider covers massage therapy services.
Are your therapists certified in specialized techniques?
Yes, our team includes the only certified Kinesio Taping instructor in Indiana and therapists trained in advanced modalities like Z-Health Performance Training.
What are your appointment hours?
Appointments are available Monday-Friday 8:15 AM-5 PM and Saturday 10 AM-2 PM. We are closed on Sundays.
Do you offer retail products for purchase?
Yes, we offer Ambre Blends, nutritional supplements, and gift cards for clients seeking holistic wellness products.
