Relax & Restore Therapeutic Massage
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With the high price of gas and stress levels (the "silent killer") at an all-time high, isn't it time to finally receive professional, affordable, and convenient wellness care? Wellness care is professional assistance with improving our clients well-being mentally, physically and emotionally through therapeutic massage, body work, life coaching, and fitness.

Wellness care providers do not diagnose or prescribe.

read more › Relax & Restore Therapeutic Massage is owned by Regina Matthews, BCMT, AMMA and was established to provide clients with a "one stop shopping" experience for professional fitness, massage / bodywork, cosmotology, personal care products and gifts. Relax & Restore Therapeutic Massage is simply a response to our clients' requests, not a new concept. Our team of professionals have over 20 years of combined experience and continue to improve their quality or service by keeping up with the current trends and attending educational workshops annually.

read more › A: This style refers to a physical exercise using postures (asanas) and sequence of postures designed to align the skin, muscles, and bones using a slow Hatha is also designed to open the many channels of the body for a deeper sense of relaxation, the main channel being the spine. This style (third limb) is one of the eight limbs in Yoga and the most practiced to purify the body, enhance physical strength, and increase stamina for deep meditation. Hatha is an excellent for self-transformation, by bringing our attention to breathing and bring present in each moment.

read more › As the only massage therapy group in the Midwest, trained and specializing in injury care, we believe that there are no "smaller walk-away settlements." Minor pain such as whip lash, headaches, and muscle spasms can lead to major problems down the road. A: Our injury care may include but is not limited to: Neuromuscular, stretching, and range of motion techniques may be used along with therapeutic massage techniques for soft tissue injuries within the massage therapy scope of practice.

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