Every massage session is tailored to your specific needs. Each session begins with an intake & consent form followed by a discussion about your goals for the massage. This may include a visual assessment where pain is felt to check for mobility or dysfunction which helps to create a treatment plan to get you moving again. After each session, stretches & self care techniques will be demonstrated to help the areas of focus.
Stretching, foam rolling, using a lacrosse ball & heat or ice as part of your daily wellness not only extends the effects of your massage but also helps your muscles recover from the daily stress placed on them & is strongly recommended!
Stretching, foam rolling, using a lacrosse ball & heat or ice as part of your daily wellness not only extends the effects of your massage but also helps your muscles recover from the daily stress placed on them & is strongly recommended!
Services
Laura Schneider is a Licensed Massage Therapist in Arizona & has been in the health/wellness industry for 16 years; owning her private practice business since 2015.
Laura received her education at the Arizona School of Massage Therapy and graduated in 2005 at the top of her class & began her career working for several chiropractor's offices performing sports stretches, trigger point therapy & teaching patients self-care techniques.
This is where she fell in love with bodywork & quickly realized her sole focus was to help people suffering from chronic pain, injuries & the daily stresses of life.
Laura received her education at the Arizona School of Massage Therapy and graduated in 2005 at the top of her class & began her career working for several chiropractor's offices performing sports stretches, trigger point therapy & teaching patients self-care techniques.
This is where she fell in love with bodywork & quickly realized her sole focus was to help people suffering from chronic pain, injuries & the daily stresses of life.
Have a knot in your neck but don't have time for a full body massage?
Stop in for some spot treatment with this 30 minute service.
Enjoy full body muscle relaxation with extra attention to sore muscles.
All the muscle relaxation of a 60 minute but with extra time for those really troublesome areas.
Once you experience a 90 minute massage, you'll never go back to a 60 minute!
The perfect massage for the overly stressed individual or for those who haven't had a massage in a LONG TIME.
Pre-Natal massage addresses all the needs of a pregnant woman's ever-changing body.
Stop in for some spot treatment with this 30 minute service.
Enjoy full body muscle relaxation with extra attention to sore muscles.
All the muscle relaxation of a 60 minute but with extra time for those really troublesome areas.
Once you experience a 90 minute massage, you'll never go back to a 60 minute!
The perfect massage for the overly stressed individual or for those who haven't had a massage in a LONG TIME.
Pre-Natal massage addresses all the needs of a pregnant woman's ever-changing body.
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