Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. Massage therapy has proven results in increasing mental and health wellness with routine use, regular sleep, limiting life stressors, healthy eating habits, and exercise
I specialize in Neuro-Muscular Therapy, but my massage training covered quite a few types of massage, including Swedish, Deep Tissue, and other common varieties. I design each massage around the needs and preferences of the client, so any given massage may have features of several different modalities. In addition, I am also trained in Level 1 Burn