I grew up as a Military Brat traveling all over, and I joined the USAF Reserves after graduating High School in Northern California. After serving as a Chaplain Assistant and Computer Admin I went to school for Massage Therapy. I had decided after my first massage when I was 19 that this was going to be something I would pursue. I love fitness, but
We invite you to experience the pleasure, therapy, and general well-being that are gained from experiencing Yoga. Every student receives our personal on hand expertise to ensure correct alignment. The postures which include breathing exercises build strength, flexibility, tone the body, and calm the mind. With a consistent practice, you will lose weight