Business Details
Revitalize Your Body, Renew Your Spirit
At J. James, we are dedicated to providing personalized massage therapy solutions tailored to address both symptoms and underlying causes of pain and dysfunction. With over seven years of experience as a licensed massage therapist in Portland, I specialize in integrating advanced techniques such as Trigger Point Therapy, Active Isolated Stretching, and structural integration to treat conditions like migraines, sports injuries, and chronic pain. My practice focuses on holistic wellness, combining expertise in deep tissue work, Thai massage, and manual lymphatic drainage to support the body's natural healing processes. Clients benefit from customized sessions designed to alleviate stress, improve mobility, and enhance overall well-being. My commitment to continuous learning ensures access to cutting-edge therapies, while my approach emphasizes empathy, individualized care, and long-term health advocacy.Whether addressing post-accident recovery or prenatal comfort, I prioritize creating a therapeutic environment where clients feel understood and empowered. Backed by collaborations with medical professionals and extensive training in Thailand, my practice bridges traditional wisdom with modern techniques. I serve clients seeking relief from conditions including fibromyalgia, arthritis, and low back pain, using evidence-based methods to promote physical and emotional rejuvenation. My goal is to be your trusted partner in achieving optimal health through the transformative power of therapeutic touch.
Services
Thai Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Acupressure
Trigger Point Therapy
Active Isolated Stretching
Manual Lymphatic Drainage
Structural Integration
Highlights and features
- We specialize in treating both symptoms and underlying causes of pain with advanced techniques.
- Our therapist has seven years of experience in Portland and international training in Thai massage.
- We integrate evidence-based modalities like Trigger Point Therapy and structural integration.
- We address diverse conditions including migraines, sports injuries, and fibromyalgia.
- Our approach combines medical expertise with personalized, empathetic care.
Services
Thai Massage
Thai Massage combines acupressure, stretching, and yoga-like poses to improve flexibility, relieve muscle tension, and enhance energy flow. Ideal for clients seeking deep relaxation and structural alignment, this therapy addresses chronic pain and postural imbalances through hands-on techniques developed over centuries in Thailand. Sessions promote circulation, reduce stress, and restore balance to the body's energy pathways.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension using sustained pressure on deeper muscle layers and connective tissues. This technique alleviates pain from injuries, repetitive strain, or poor posture by breaking down adhesions and improving blood flow. Clients benefit from reduced inflammation, enhanced mobility, and long-term relief from conditions like tendonitis and sciatica through focused, therapist-guided sessions.
Sports Massage
Sports Massage optimizes athletic performance and recovery with techniques tailored to active individuals. Pre-event sessions increase blood flow and flexibility, while post-event treatments reduce muscle soreness and accelerate healing. This service addresses sports-specific injuries, prevents strains, and enhances overall physical conditioning through targeted manipulation of muscles used in training or competition.
Trigger Point Therapy
Trigger Point Therapy focuses on releasing tight muscle knots that cause referred pain in other body areas. By applying precise pressure to these hyperirritable spots, the therapy alleviates headaches, neck pain, and joint discomfort. This method restores normal muscle function, reduces tension, and provides lasting relief for chronic conditions like fibromyalgia and myofascial pain syndrome.
Structural Integration
Structural Integration realigns the body's connective tissues to improve posture, balance, and movement efficiency. Through sequential deep-tissue sessions, this therapy addresses chronic pain from misalignment, enhancing breathing capacity and physical resilience. Clients experience improved body awareness, reduced stress on joints, and lasting structural changes that support optimal health and mobility.
People
James Green
Licensed Massage Therapist
James Green, LMT #22127, is a licensed massage therapist in Portland with seven years of experience. Trained at the University of Western States and in Thailand, he specializes in treating chronic pain, sports injuries, and stress-related conditions using integrative techniques.
Questions
What types of massage do you offer?
We offer Thai Massage, Deep Tissue, Sports Massage, Trigger Point Therapy, Structural Integration, and more, tailored to individual needs.
Do you accept insurance?
We accept many types of insurance—contact us to verify coverage before booking your session.
How can massage help chronic pain?
Techniques like Deep Tissue and Trigger Point Therapy reduce inflammation, release muscle knots, and improve mobility for lasting pain relief.
Are sessions customizable?
Yes, each session combines modalities to address your specific conditions, goals, and comfort preferences.
What conditions do you treat?
We treat migraines, sports injuries, arthritis, fibromyalgia, low back pain, and stress-related ailments effectively.
How to book an appointment?
Use our online booking system or contact us directly at (503) 593-4747 for scheduling assistance.
