Business Details
Your Trusted Massage Therapy Experts in Ann Arbor
Thrive Massage & Bodywork has provided expert care for over two decades, combining extensive hands-on experience with continuous professional development to address physical and mental health needs. Our team of licensed massage therapists specializes in diverse modalities, including therapeutic, prenatal, and sports massage, tailored to individual client requirements. We maintain a welcoming environment that prioritizes mindfulness and inclusivity, serving clients across Ann Arbor, Ypsilanti, Saline, and Milan.Our commitment to quality care is reflected in our personalized approach, which integrates evidence-based techniques with holistic wellness principles. With a focus on reducing pain and enhancing well-being, we cater to clients of all ages and backgrounds, ensuring each session addresses specific health goals while maintaining the highest professional standards.
Services
Relaxation Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Thai Massage
Craniosacral Therapy
TMJ Therapy
Hot Stone Massage
Cupping Therapy
Sound Medicine
Highlights and features
- We offer over 20 years of hands-on massage therapy experience
- Our team includes licensed specialists in multiple massage modalities
- We provide personalized treatment plans tailored to individual health goals
- We maintain a welcoming, inclusive environment for all clients
- We combine evidence-based techniques with holistic wellness approaches
What people say
Exceptional therapists
Personalized care
Effective pain relief
Welcoming environment
Specialized prenatal care
Services
Therapeutic Massage
Specialized treatment targeting muscle pain and tension through techniques like myofascial release and neuromuscular therapy. This modality addresses chronic discomfort from physical activity, posture issues, or medical conditions. Our therapists apply concentrated pressure to trigger points while maintaining client comfort, promoting improved circulation and muscle relaxation. Ideal for office workers, athletes, and chronic pain sufferers seeking lasting relief from back, neck, or joint pain.
Prenatal Massage
Gentle, safe treatment designed for all trimesters using side-lying and inclined positioning. Addresses common pregnancy discomforts including back pain, swelling, and muscle tension while promoting emotional well-being. Our certified practitioners employ specialized techniques to enhance circulation and reduce stress hormones. Regular sessions help improve sleep quality, alleviate anxiety, and support optimal fetal positioning through carefully adapted massage protocols.
Sports Massage
Performance-focused therapy combining PNF stretching, myofascial release, and neuromuscular techniques. Designed to enhance athletic recovery, prevent injuries, and improve range of motion. Sessions address sport-specific stress points while incorporating pre-event energizing and post-event recovery protocols. Works with local athletes across all skill levels to optimize physical conditioning and maintain peak performance through targeted soft tissue treatment.
Craniosacral Therapy
Gentle, non-invasive treatment focusing on central nervous system balance through light touch techniques. Addresses headaches, anxiety, and chronic pain by releasing restrictions in craniosacral rhythms. Performed with clients fully clothed, this modality promotes deep relaxation while improving cerebrospinal fluid circulation. Particularly effective for stress-related conditions and post-concussion recovery through subtle yet powerful manual interventions.
Thai Massage
Dynamic, movement-based therapy performed on floor mats using assisted stretching and acupressure. Enhances flexibility, relieves muscle tension, and improves energy flow through yoga-like positioning guided by the therapist. Combines deep compression with rhythmic rocking motions to release physical and energetic blockages. Recommended for clients seeking active participation in their treatment through full-body engagement during sessions.
People
Heidi Johnson
Owner & Massage Therapist
With over 20 years of experience, Heidi specializes in prenatal massage and has trained all prenatal specialists at Thrive. She combines personal pregnancy experience with professional expertise to create nurturing treatment environments for expectant parents.
Jaclyn Rey
Massage Therapist
Certified Thai massage specialist offering mindful sessions that integrate ancient healing traditions with modern wellness practices. Known for creating calming therapeutic environments that help clients achieve deep nervous system relaxation through structured stretching protocols.
Michelle Roman
Massage Therapist
Expert in youth and infant massage, providing age-appropriate treatments that support child development and parent-infant bonding. Specializes in adapting techniques for children aged 6-17 while offering instructional sessions for caregivers of infants.
Aric Klos
Massage Therapist
Licensed practitioner trained in multiple modalities, delivering personalized treatments that address diverse client needs. Maintains ongoing education in emerging massage therapy techniques while emphasizing client-centered care approaches.
Jamaal Gibson
Massage Therapist
Experienced therapist offering comprehensive massage services with focus on therapeutic applications. Works closely with clients to develop customized treatment plans that address specific musculoskeletal concerns and wellness goals.
Questions
What types of massage do you offer?
We provide relaxation, therapeutic/deep tissue, sports, prenatal, Thai, craniosacral, TMJ, hot stone, cupping, and sound medicine therapies tailored to individual needs.
Do you offer services for pregnant clients?
Yes, we specialize in prenatal massage with trained specialists offering safe, comfortable treatments for all trimesters using specialized positioning techniques.
What should I wear for my massage?
For most treatments, wear comfortable clothing that allows skin contact. Thai massage requires flexible attire, while prenatal sessions use specialized draping techniques.
How long are your massage sessions?
Sessions range from 30 to 120 minutes, with most clients choosing 60-90 minute appointments for optimal therapeutic benefit and relaxation.
Do you accept insurance?
While we don't bill insurance directly, we can provide documentation for potential out-of-network reimbursement. Check with your provider for specific coverage details.
Can massage help with chronic pain?
Yes, our therapeutic techniques effectively address chronic pain through neuromuscular therapy, myofascial release, and targeted deep tissue work combined with personalized treatment plans.
