NW Ayurveda
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NW Ayurveda Our beautiful center is located on the back half of the house. We are removed from the main road to provide you a peaceful and serene atmosphere. NW Ayurveda specializes in Consultations on Diet & Lifestyle, Ayurvedic Massage, Shirodhara, Herbal Steam, Panchakarma, Therapeutic Massage, Couples Massage, Ayurvedic Workshops, Semi Private Yoga and Private Yoga.

As well we have Reiki, Talk Therapy, Acupuncture, and Vibrational Sound Healers at our center. Nickole is amazing, kind, caring, most encouraging and is always concerned about your health and well being. She definitely has changed and transformed my life. Two words: absolutely fabulous! I've seen Nickole for a year now and my health has improved in leaps and bounds.

I started with carpal tunnel pain so bad that some days I can do nothing but lay on my sofa from the pain; brushing my hair was hard and I could hardly sleep past 3 - 4hrs because of the pain. I had tried physiotherapy, stretches, painkillers, and acupuncture with no lasting results nor did it provide immediate relief.

read more › Therapeutic Massage is tailored to meet individual needs. Deep Tissue, Neuro-Muscular Therapy, Therapeutic Stretching & Polarity is used to unwind muscle tension. The Kinesio Taping method is a rehabilitative taping technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's range of motion. Latex-free and wearable for days at a time, Kinesio Tex Tape is safe for populations ranging from pediatric to geriatric.

read more › THE SCIENCE OF AYURVEDIC MEDICINE has developed a natural approach to remedy different stages of life, by looking at each individual as a whole. As an Ayurvedic Practitioner, I look for the root of the problem, not just the symptom. Here you will find results that last a lifetime. Allow Ayurveda to assist your body, mind, and spirit in a state of harmony, vitality, balance, strength, and mental clarity. While in Your Ayurvedic Consultation you will discover what your Prakruti (birthright) is and Vikruti your (present state).

read more › Nickole will guide you on how to remedy your food though spices, oils, and herbs. Next we'll expand on the importance of the six tastes. These six tastes help you achieve your over all wellness for your body, mind, and consciousness. Discuss the results you attained and enjoyed with your new 'take-action' tools. Then dive deep into the foods that are best for your unique digestive fire. Lastly, we can expand into daily self care rituals that will give you energy, provide contentment, move with grace, and promote sound sleep.

read more › Swedana is a herbalized steam box treatment to allow the body to sweat out built up toxins and move remaining toxins towards the GI tract for proper elimination. Shirodhara involves pouring warm oil onto the center of the forehead and includes a neck, head, hands, & feet massage. Shirodhara calms and soothes the nervous system, reduces fears, anxieties, and helps insomnia. Chakra Balancing utilizes special oils for each chakra, bija sounds and affirmations to activate the chakras. Hrid (Heart) Basti is a dough that is made and applied to the heart with warm herbal oils added to bring balance to the heart and lungs.

read more › Panchakarma (five actions) is a 5 day detoxification program tailored to individual's needs for self-healing. Panchakarma helps the body release blockages and move the ama (toxins) out of the body's tissues restoring elemental health. Below lists several of PK's benefits. The purpose of these treatments is to profoundly relax the body and mind, improve the flow of energy by opening the channels of circulation, and to prepare the body to eliminate excess toxins (ama) on the physical, emotional, and spiritual levels.

read more › Specialized therapeutic treatments from the following: Chakra Balancing, Heart Basti, Kati Basti, Kidney Lepa, Liver Lepa, Body Exfoliation, or Netra Basti. Four hands is the traditional way to receive Panchakarma. The synchronized dance of the two massage therapist allows the mind to relax and the nervous system to unwind at a quicker rate. This includes a Dal, Veggies, and a Grain. One meal after your treatments and another two meals packaged up and ready for you later. This diet is essential for reprograming the digestive system and to allow the colon to fully purge.

read more › Marma Therapy is a treatment designed to balance your current mind-body-spirit state. Marma points, like acupressure points, are sites where many nerves and other blood vessels intersect, creating a vulnerable point. These points lie on energy lines (known as nadis or meridians) that carry subtle energy (called prana or chi) to the vital organs of the body. This treatment often serves to move held emotions thereby freeing the old feelings that have been trapped in the connective tissues of the body.

read more › Reiki energy healing, wellness services, and somatic experiencing sessions to support clients through a holistic lens. This work empowers clients to discover and align with their truest and most authentic selves. These energy sessions consist of a variety of healing modalities which include Shamanic Reiki, Arvigo Mayan Spiritual Healing and Traditional Reiki to restore balance and integration with removal of energetic intrusions. Plus, retrieval of lost soul parts to facilitate profound healing.

read more › Here at NW Ayurveda, we create a safe sacred space for rejuvenation, detoxification, stress reduction, and healing. Our staff is highly educated in each modality we offer. As a team, we strive to deliver quality sessions that are tailored to meet individual needs. We look forward to being of service to you.

read more › Nickole Thornton Gonzales is the founder of NW Ayurveda in Seattle, Washington. Nickole is a Certified Ayurvedic Practitioner for twenty years, Certified Massage Therapist, Yoga Instructor, Ritual Facilitator. She travels to various Yoga and Ayurvedic centers across the United States, Mexico, and Bahamas providing Lectures, Workshops, Retreats, Consultations, and Panchakarma. Nickole graduated under the teachings of Dr. Vasant Lad at The Ayurvedic Institute where she was employed in the Panchakarma department for eight years.

read more › Shortly after finishing her B.A. in Latin American Studies with a Spanish minor, Kellie decided to focus her career toward natural healthcare and wellness. As a result, she chose massage as a stepping stone, earning a degree from Brenneke School of Massage (2006-2007). She has worked with local chiropractors since 2009, which has kept her skills sharp to effectively treat chronic and acute injuries. Since 2013, she began training in Ayurvedic techniques and studying Ayurveda under the tutelage of Nickole Thornton-Gonzales.

read more › Shannon McCall is a teacher of Yoga and Ayurveda. She guide's people in the self-care practices that are foundational to good health, self-healing and spiritual transformation. For 30+ years Shannon has practiced and trained in many styles of Hatha Yoga, Authentic Movement, Buddhist Meditation, Western Psychology, Ayurveda and the Diamond Approach. She loves to integrate these teachings into a meaningful practice that supports practitioners in deepening their connection to the source of Yoga and Ayurveda healing within themselves.

read more › Sam Andrade is a Shamanic Reiki Master Teacher, Arvigo Mayan Spiritual Healing practitioner, yoga teacher and movement educator that specializes in stress relief, myofascial release, body mechanics and trauma-informed yoga. She has worked in the field of international aid and development for over 15 years and runs a non-profit called Feet on the Ground, an organization dedicated to support individuals and communities in building resilience from within through trauma-informed yoga, breath and movement practices.

read more › Janice has over 11 years of experience as a massage therapist. She is experienced in several techniques including Thai table stretch, sports massage, Kinesio taping, Mana Lomi (Hawaiian deep tissue massage), cupping, and myofascial release. She has helped her clients recover from car accidents, sports injuries and repetitive stress. Janice believes in providing quality care to improve people's lives, and encouraging the healing this planet deserves. With her intuitive touch, she finds the problematic areas and chooses her tools to customize your massage to help you achieve quality of movement and good posture.

read more › Sphie, Vibrational Sound Therapist, Yoga Instructor and Reiki Practitioner is motivated by a deep compassion for all humanity. She encourages deep self-understanding, authenticity, love, and true connection to life. Her practice is inspired by focus in Self-regulation, PTSD, Trauma Recovery, and Stress & Anxiety Relief. Before practicing the above, Sphie studied Vocal Performance at McNally-Smith College of Music in St. Paul, Minnesota. In 2007, she sold most of her possessions and embarked on a "journey of the soul."

read more › Transpire yourself to experience the hidden gem of Las Pozas and Tamlu Waterfall, Xilitla, Mexico. This retreat will bring you the ultimate experience to dive deep into consciousness of your own body that mirrors the essence of your spirit. Join Nickole and Martin as your guides in this unique journey to explore what makes you from the inside out. Together they'll create sacred space for a multi cultural experience to embrace these ancient techniques and find results that last a life time. Transportation to and from hotel in Mexico City, Double Occupancy per lodging in Xilita, Two Authentic Vegetarian Mexican Meals a day, Activities to Surrealist Garden and Tamul Waterfall.

read more › Join us for Yoga, Ayurveda, and Meditation in beautiful Mexico. We first visit Teotihuacan which is an amazing architectural site. Next, emerge into the hidden gem of Grutas de Tolantongo, Hildago and Mexican culture. Grutas de Tolantongo offers a thermal river to swim, hot springs to soak, caves to explore, delicious cuisines, spectacular mountain range hikes, campsites, and rooms to rent depending on availability. This retreat envisions the break of ethnocentric ideologies, unifies multicultural communities and explores the beauty of Mexican culture with a twist of East Indian Science.

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