Join a group of individuals committed to the wellness of the mind, body, and spirit at a sustainable monthly price by becoming a member. Our sanctuary provides a place to escape the stresses of a busy life from the moment you walk in. Our massage therapists use a variety of techniques including Swedish massage, Deep Tissue massage, Trigger point massage, Sports massage, Myofascial Release, and TMJ massage to tailor your unique experience.
Our mission is to help you strengthen personal relationships, reach financial stability, and promote your health and wellness while enjoying life. If you are physically active, dealing with issues resulting from tendinitis, are overworked or stressed, and you're willing to be an active participant in your experience, then we are the practice for you.
Join a group of individuals committed to the wellness of the mind, body, and spirit at a sustainable monthly price by becoming an Executive Member. Our instant online gift certificate purchase is quick, convenient and allows for greater delivery flexibility.
Our mission is to help you strengthen personal relationships, reach financial stability, and promote your health and wellness while enjoying life. If you are physically active, dealing with issues resulting from tendinitis, are overworked or stressed, and you're willing to be an active participant in your experience, then we are the practice for you.
Join a group of individuals committed to the wellness of the mind, body, and spirit at a sustainable monthly price by becoming an Executive Member. Our instant online gift certificate purchase is quick, convenient and allows for greater delivery flexibility.
Services
I began my massage experience since I was a kid, primarily working on friends and family.
As an adult recognizing the therapeutic benefits to my clients as well as to myself, I decided to obtain a degree in Therapeutic Massage and begin my private practice (founder Oasis 212 Denver now Oasis, Inc.).
Myofascial Release, Neuro-Muscular/Trigger Point Therapy (NMT), Swedish, TMJ Massage, Chair Massage with an emphasis on Deep Tissue, Neck Massage, and sound therapy.
I began practicing massage on friends and family.
As an adult recognizing the therapeutic benefits to my clients as well as to myself, I decided to obtain a degree in Therapeutic Massage and begin my private practice (founder Oasis 212 Denver now Oasis, Inc.).
Myofascial Release, Neuro-Muscular/Trigger Point Therapy (NMT), Swedish, TMJ Massage, Chair Massage with an emphasis on Deep Tissue, Neck Massage, and sound therapy.
I began practicing massage on friends and family.
Our therapeutic massages incorporate a variety of massage techniques in each session (Swedish massage, Deep Tissue massage, Sports massage, Trigger Point massage).
We evaluate muscle tissues by palpating (feeling the muscle), examining posture traits, and listening to customer symptoms and reviewing the clinical intake form.
A massage plan is developed and adjusted as the session progresses to ensure the best possible outcome.
Additional symptoms/conditions that benefit from massage: sprains/strains, carpal tunnel syndrome (common with computer overuse), thoracic outlet syndrome (TOS), tennis elbow, shoulder pain, fibromyalgia, plantar fasciitis, arthritis, whiplash, or other chronic pain.
We evaluate muscle tissues by palpating (feeling the muscle), examining posture traits, and listening to customer symptoms and reviewing the clinical intake form.
A massage plan is developed and adjusted as the session progresses to ensure the best possible outcome.
Additional symptoms/conditions that benefit from massage: sprains/strains, carpal tunnel syndrome (common with computer overuse), thoracic outlet syndrome (TOS), tennis elbow, shoulder pain, fibromyalgia, plantar fasciitis, arthritis, whiplash, or other chronic pain.
Sometimes you just want to escape the pressures of the day.
Swedish massage is commonly referred to as a relaxation massage.
The long, fluid massage strokes promote increased blood flow allowing oxygenated blood to reach and nourish surrounding cells and tissues.
The methodical cadence of this stroke sends signals to your brain allowing muscular tension to release.
Often we use this technique alone for the entire session, or as a precursor/warm-up before receiving Deep Tissue or Sports massage techniques.
Swedish massage is commonly referred to as a relaxation massage.
The long, fluid massage strokes promote increased blood flow allowing oxygenated blood to reach and nourish surrounding cells and tissues.
The methodical cadence of this stroke sends signals to your brain allowing muscular tension to release.
Often we use this technique alone for the entire session, or as a precursor/warm-up before receiving Deep Tissue or Sports massage techniques.
Deep Tissue is a specifically focused massage technique.
Deep Tissue massage is often recommended if you have chronic conditions such as postural deviations, low back pain, Carpal Tunnel Syndrome, Tennis Elbow, Thoracic Outlet Syndrome, Sciatica issues, Fibromyalgia, Restless Leg Syndrome and a variety of other tendinitis and muscle spasm related issues.
Additionally, individuals who experience consistent pain and soreness in both large and small muscle groups have experienced a relief from discomfort.
Deep Tissue massage is often recommended if you have chronic conditions such as postural deviations, low back pain, Carpal Tunnel Syndrome, Tennis Elbow, Thoracic Outlet Syndrome, Sciatica issues, Fibromyalgia, Restless Leg Syndrome and a variety of other tendinitis and muscle spasm related issues.
Additionally, individuals who experience consistent pain and soreness in both large and small muscle groups have experienced a relief from discomfort.
Trigger Point massage is a specifically targeted technique.
Most people refer to trigger points as knots.
A trigger point is commonly caused by repetitive stress injuries (over-use) and generally, develop over a period of time before causing discomfort.
These areas can be tender and trigger a pain response that in turn can cause the muscle to contract which can create more pain (spasm-pain cycle).
This discomfort can refer/radiate to other areas of the body.
A common cause of neck pain is trigger points in the Rhomboids (shoulder blade area muscles), or Levators (muscles used to shrug shoulders).
Most people refer to trigger points as knots.
A trigger point is commonly caused by repetitive stress injuries (over-use) and generally, develop over a period of time before causing discomfort.
These areas can be tender and trigger a pain response that in turn can cause the muscle to contract which can create more pain (spasm-pain cycle).
This discomfort can refer/radiate to other areas of the body.
A common cause of neck pain is trigger points in the Rhomboids (shoulder blade area muscles), or Levators (muscles used to shrug shoulders).
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