One Life Balance Natural Health Center
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One Life Balance Natural Health Center
One Life Balance offers answers to patients looking for real wellness and a better quality of life. We have gathered a group of experienced practitioners representing a broad range of disciplines to offer one, balanced health solution. I have gone to One Life Balance a few times now and no question I will be returning. I see Kara for massage about every other week and it is divine!

She is very respectful of what I need and want, and I walk away feeling unbelievably relaxed and revitalized. I have also seen Brittany for acupuncture because I get chronic migraines occasionally. I came into work and she was able to see me that day, while I HAD a migraine, how convenient is that!? We promptly went over what was going on with me so she knew where to focus our session on and then got straight to work.

I was able to zone out for a bit (which I can never do while mid-migraine.) It was fabulous! I was able to work the rest of the day comfortably and into my evening. I have also sent my boyfriend over to her since he has issue with his right hip/lower back due to an old injury.
Services
One Life Balance Natural Health Center offers answers to patients looking for real wellness and a better quality of life.
We have gathered a group of experienced practitioners representing a broad range of disciplines to offer one balanced health solution.
Our highly respected practitioners specialize in treating a wide range of acute and chronic conditions, including headaches, migraines, back and neck pain, sciatica and carpal tunnel to name a few.
Whether you are looking for relaxation or recovering from a sports injury, automobile or a work related accident-we can help.
CranioSacral Therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine.
These structures and fluids protect, support, and nourish the brain and spinal cord.
By normalizing the environment around the brain and spinal cord and enhancing the body's ability to self-correct, CST is able to alleviate a wide variety of dysfunctions, from chronic pain and sports injuries to stroke and neurological impairment.
Jessica has been practicing for 11 years.
She graduated from the Massage Therapy Institute of Colorado in 2009 and has spent her career to date working in medical offices specializing in medical massage.
Jessica is a multitalented therapist specializing in deep tissue, sports massage, TMJ, trigger point therapy and lymphatic drainage, but tailors each session to the individual needs of her clients.
Her training in different modalities enables her to assist clients in obtaining more balance and harmony through her intuitive touch.
Acupuncture is a part of Traditional Chinese Medicine (TCM) that has been practiced for thousands of years.
Inserting the fine needles into specific points, known as acupuncture points, on the meridians is believed to stimulate the body's own healing responses and help restore its natural balance.
Incorporating Acupuncture into another treatment by introducing only one or a few needles during the treatment can greatly increase relaxation of the client.
People often find that acupuncture can lead to increased energy levels, better sleep and a sense of good health, as well as helping their specific problem.
Pilates is a system of strengthening and stretching exercises used to increase range of motion, flexibility, circulation, posture and abdominal strength while also decreasing back, neck and joint pain.
Guided gentle, slow movement lessons focusing on awareness of how your body moves.
Discover movement options that will wake up your brain, enhance your posture, improve balance and promote ease of movement for all you do.
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